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I also started running more regularly a year ago, but the winter impeded my progress when I switched to the treadmill (which I don't like as much as running outside). Hopefully this winter I'll do a better job of sticking with it so the gains I have made will stick with me come next spring. I'm headed for my own half marathon in November, so it's great to see what you have accomplished and know that I'm not out of my mind to do it! :) Congrats!
Don't forget to factor in carryover cooking! :) Enjoy your Christmas dinner...
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Dec 25, 2009