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Andrea - love your thoughts here - the breath is the most crucial asana - warming the body from the inside out. We can't live unless we breathe. So as you read this take a long luxurious exhilarating breath! (I hope that worked! ;-) )
Toggle Commented Feb 9, 2009 on I Can't Breathe at yogalila
what a beautiful space Andrea. I can see the prana-filled air in the photos. I would love to practice in that space!
Toggle Commented Feb 9, 2009 on Yoga Outdoors at yogalila