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Anastasia
Larnaca, Cyprus
Former English and French teacher and now in retirement.
Interests: classical music, walking, reading, Christmas, Greece, travel, cooking, chess, poetry, literature, swiss fondu, fine dining,wines,Geneva, Switzerland, writing eating,Protaras,swimming,teaching,blogging,writing,jogging
Recent Activity
Anastasia added a favorite at God of War Diaries
Mar 20, 2019
Anastasia added a favorite at NINJA ZX-14 MotoVlog
Feb 14, 2019
Anastasia has shared their blog Anastasia
Oct 25, 2018
Wow! What a great ride that was! By the way, taxi drivers are pretty much the same here in this tiny part of the world!
Behind The Shot: Brooklyn Bridge Park Waterfront
The weekend of Memorial Day, the unofficial start of the summer vacation season, I decided to spend the weekend in New York City. As part of the trip, I had planned to ride my motorcycle to Brooklyn Bridge Park and take a couple of pictures late at night using the Manhattan skyline in the ...
Anastasia added a favorite at NINJA ZX-14 MotoVlog
Jun 10, 2018
I must have mispelt it. I'm sure you will enjoy your trip.
Taming The Tail Of The Dragon
Greetings good citizens! How are y'all doing? March 21, 2018, was the official first day of spring. Don't tell that to the nor'easter that dumped snow on cities from Philadelphia to Boston. As I was looking outside my window that night, all I saw was a blanket of white snow. It was the fo...
I love Harrison Ford! I've seen the Fugitive 3 times and I think the dam is Cheoa Dam in North Carolina. Enjoy your ride!
Taming The Tail Of The Dragon
Greetings good citizens! How are y'all doing? March 21, 2018, was the official first day of spring. Don't tell that to the nor'easter that dumped snow on cities from Philadelphia to Boston. As I was looking outside my window that night, all I saw was a blanket of white snow. It was the fo...
Anastasia added a favorite at Blind Pig & The Acorn
Nov 9, 2017
Anastasia added a favorite at What Matters Most Now
Nov 9, 2017
Thank you very much, Kofla. I think I will enjoy my retirement by doing so many things I didn't have time to do when I worked - such as travelling, spending more time with hubby who retired last October, reading more books since I am a bookworm, going out more often, meeting up with friends, to mention only a few.
Early Retirement
September is the time when I normally go back to school and start planning the new school year. This year, however, things are different as I have come to the point in my life where I feel I need to take my retirement – a bit earlier than anticipated. Having taught English and French as second l...
I love you, too Faith and I hope that you are safe after Irma hit Florida on Saturday night. I was so worried after what I had read in the papers here and what I watched on TV was even worse! The links below show how we were informed of this terrible disaster. They said the death toll rises to 68! As a matter of fact, I was a bit jealous of Alkis who retired last October. I felt I needed to spend some more time with him. Despite the advantages, being your own boss is not always a bed of roses. For twenty years, I've proudly run my own language school. However, I had to work 12 - 14 hours a day to keep standards at a high level. Right now, I want to be a good housewife! Christina, a young English teacher who has taken over, is an enthusiastic young lady who loves kids and I know she'll do a great job even though she hasn't got a lot of experience. This is why I promised to help out and teach all classes till end of February.
http://cyprus-mail.com/2017/09/06/hurricane-irma-churns-caribbean-islands/
http://www.ant1iwo.com/news/kosmos/article/280199/i-irma-saronei-tin-florida-video/
Early Retirement
September is the time when I normally go back to school and start planning the new school year. This year, however, things are different as I have come to the point in my life where I feel I need to take my retirement – a bit earlier than anticipated. Having taught English and French as second l...
The Statue of Liberty is awesome! Loved it! I remember how hard it was for me to take a decent photo of the Eiffel Tower. New York is a city I'd love to travel to one day, if I ever get over my fear of flying overseas!
A Potpourri of Recent Images
A lot has happened since I last posted nearly six (6) months ago, so here it goes. Instead of writing a long post, I am going to chronologically include some of my favorite images of the places I've been. Can you guess the location? Tomorrow night, to celebrate Memorial Weekend, we will...
I had to cut down on soft drinks, like cola, 34 years ago when I went through gallbladder surgery for gallstones - there was no laparoscopic surgery back in 1983. The doctor said I had to give up cola. You're right, old habits die hard. But since then, I have replaced cola with mineral water - I drink 2-3 litres of mineral water daily, and, occasionally a glass or two of red wine.
When you cut soda, what replaces it?
San Francisco, Oakland, Chicago and Philadelphia, my fair city, recently passed soda taxes. But the first to enact such a policy was obesity-ridden Mexico. The sugary drink tax was enacted there in 2014, and it seems to work. In its first year sales of sugary drinks fell by as much as 12 perce...
The funky nurse costume is also my favourite. The uniform included a mini skirt, white boots and a syringe! Pity I don't have a photo of me dancing with a lady dressed up as a nun!!! :-)
My Carnival
I must admit I'm not a great carnival fan. Born and reared in Nicosia – the capital city of Cyprus – I've never been keen on Carnival and hated dressing up as a princess or witch or whatever when I was a child! No one celebrates Carnival in Nicosia, and as a child or even teenager I thought I'd ...
Thank you for this very interesting post. I'm a great fan of healthy eating and, although I hardly ever eat fruit, I have included lots of veggies in my daily diet. Many people think that healthy food is bland, insipid or simply tasteless. How wrong they are! Healthy food is much tastier. What's more, as far as I am concerned, combined with regular exercise, I lost 13 kilos in 12 months - slowly but steadily - without having to follow a strict or silly diet. Besides, my cholesterol and triglycerides levels significantly dropped and I haven't regained weight in the last four years.
The price of not eating enough fruits and veggies
Super Bowl LI featured some great ads, quite a few of them for food. Who’s advertising? McDonald’s, KFC, Snickers, Skittles, and yes, to balance all that sugar fat and salt there were lonely Avocados from Mexico. Junk food ad spend is enormous – 5 million for a 30 second ad in the 2017 Super B...
Thanks a million for this very helpful and enlightening post on healthy eating for millenials. A sixteen-year-old student of mine is not just overweight, she's obese. How can I help her without being rude or offensive?
What does it take to adopt a clean, healthy diet?
Millennials are the first cohort to be born into an obesogenic world – from birth, they have been surrounded by cheap, highly processed, high-calorie tempting foods, and an ever-present marketing machine that promotes them. As young adults they are fatter than their parents at the same age, an...
I wish you lived close by so that I could send you some of these delicacies!
Greek Cypriot Healthy Appetizers
For the last ten years or so, my husband and I have adopted a healthy eating pattern without this meaning that we don't occasionally indulge in a less healthy diet to our heart's content! Developing healthy eating habits isn't as confusing or as restrictive as many people imagine. The essent...
Anastasia added a favorite at Kofla Olivieri Photography
Jan 6, 2017
I am so impressed, Kofla! I love all your photos, but this one is probably one of your best shots. Like I said before, you are a very talented photographer!
Behind The Shot: Philadelphia New Year's Eve Fireworks
This past Saturday night, December 31, 2016, for a second year in a row I attempted to photograph fireworks in the Delaware River. Last year I made the mistake of selecting the Penn's Landing area to capture the New Year eve's fireworks display. Unfortunately, it was freezing cold, I wa...
Yes, it is, Kofla! 14 Days to Christmas!
21 Days to Christmas!
A Christmas Tree, by Charles Dickens I have been looking on, this evening, at a merry company of children assembled round that pretty German toy, a Christmas Tree. The tree was planted in the middle of a great round table, and towered high above their heads. It was brilliantly lighted by a multi...
Same here, Kofla. Too much work and no play.
Hard Times with Free Time
Every year on November 3rd, my Typepad billing info is updated and I take the opportunity to promise myself that I will blog more often. Apart from reading and walking at least 7 km a day, writing has always been a very relaxing occupation. In my childhood and teenage years, I used to keep a dia...
Anastasia added a favorite at Blind Pig & The Acorn
Oct 16, 2016
Until the end of October, temperatures are quite high in Cyprus, so kids here always carry a bottle of mineral water at school despite the fact that all schools provide drinking water facilities throughout the school year.
A simple tip for a more successful school year: Get enough fluids
Is the water bottle your constant companion, or are you the type that trusts we can do just fine in between hydration opportunities? Does hydration status really matter all that much? Clearly, dehydration is an unhealthy, dangerous state. Even mild dehydration – loss of just 2 percent of body ...
You know, Kofla, sometimes what sells isn't necessarily what we like best. I think you are an amazing photographer, anyway!
My Most Marketable Photos
Some of my images are selling, I am making a little cash on the side and I am grateful for that. In my wildest dreams, I would have never thought that anyone would be purchasing my photos. Imagine, making money doing something that I enjoy. Here's the catch, for some strange reason only...
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