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Craigdesbrisay
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I'm reading your blog. I vote that you renew it. :-)
Brain Cancer Diagnosis
Soon after that previous post last year I got injured training for Around the Bay 30km race. I ran up against the 10% rule and lost, my body fell apart with injuries (sore knees, back and neck). I stopped training soon after and was only going to start up again after my injuries subsided, but ...
Are those real sound bites? I mean, Jens is a good talker, so I wouldn't be surprised...
Jens Voigt Soundboard | JVA
Jens Voigt Soundboard | JVA Serious time wastage. JVA is everything I'd love this blog to be, which is the exact opposite really.
Double ouch. Gritty performance for sure...
Tour of Bronte 2011
Today was the Tour of Bronte. A multi-lap race around a park in Burlington. Mainly a road race it featured a combination of paved sections and dirt roads. Mainly flat, mainly smooth. But virtually all readers of this blog were actually there. I think this qualifies as my first road race, as...
Impressive, Rob! Are there any leftovers...?
Vegan - Day 2 - Part 2
Here is a quick update video of my second day eating Vegan. I took a look through some of the ingredients I bought yesterday and decided I wanted to do something with black beans. I search my RSS feeds first and up popped a post by Brett (my triathlon coach from Zen and the Art of Triat...
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Jan 29, 2011
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