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Erin Carr
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I loved todays wod.. Modified rope climbs and 35lb bar for back squats. Finished 13:55. I guess that means next time I add weight.
I liked this workout. Since I have very little upper body strength todays workout was important. 45,50, 55 needed help at 60, 55, 50, 50, 45. Death by kettle was SO easy the first couple of rounds. I died at 12 w/ 25lb bell.
oh yeah completed at 8.05
Great way to start the week. Did tucks instead of T2B and used the 10lb wall ball. Still motivated and thankful for such supportive people to work out with.
Erin Carr is now following CrossFit Clearwater
Jan 6, 2012
Erin Carr is now following The Typepad Team
Jan 6, 2012