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Raul Dela rosa
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Joe, Great book. I'm turning 60 this year and I already noticed the decline in my speed. I have run about 13 marathons, and cycle and swim a lot and want to keep doing those until.....I don't know. By the way, the picture at the back of the book is my running friend, Dolores. She is awesome. thank you for the book.
Toggle Commented Mar 23, 2015 on What It Takes to be Fast After 50 at Joe Friel
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Mar 23, 2015