Hello! I just heard about ur book and plan on reading it before I do IM chattanooga in 2016. What I haven't been Able to figure out in my years of training and working full time is how to balance both. I am on my feet all day and my job involves a lot of physical activity(lifting/pushing up to 50 pounds, climbing ladders, squatting etc) Anything in ur book about this? If not can u recommend one of ur books that may help me balance work and training?