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Apps 55753818692 607092474 8f5e6b8bf8fda85037c015cff1d7f10c
Recent Activity
Jackie - 13:00 Rowed in 4 Thrusters with 33lb. bar - sets of 10 Pullups - Ring Rows - 10, 5, 3,3, 2,2,2,3 Not impressive, but it was work. Worked on handstands - thanks Chris! - Jason H
Toggle Commented Nov 29, 2010 on "Jackie" at CrossFit South Brooklyn
Learned the hard way about no group classes on Wednesday mornings! And I hate exercising before 9am. Fortunately, David invited me to stay and use the equipment. I repeated an earlier WOD - 5 * (max pullups/ring rows + max hollow rocks). Also worked on DUs and got in 2000m of rowing. Sorry I missed an opportunity to do back squats again, but good to get in practice. Happy Thanksgiving, all. - Jason H
Toggle Commented Nov 24, 2010 on Back Squat at CrossFit South Brooklyn
Apps 55753818692 607092474 8f5e6b8bf8fda85037c015cff1d7f10c is now following The Typepad Team
Nov 21, 2010