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A Facebook User is now following Nell
Feb 8, 2012
There's nothing wrong with raw dairy and Paleo...moderation! I drink raw milk, make my own kefir (which i use in smoothies with raw pastured eggs, coconut oil and fruit). Raw dairy gives me so much energy and helps my gut! Superfood!
Commented Feb 8, 2012 on Yams & Sweet Potatoes; Paleo Indeed! at Nell Stephenson, Paleo Nutrition & Fitness
Yams & Sweet Potatoes; Paleo Indeed!
I've written about my love for my #1, #PaleoDiet approved, starch of choice for preparing for endurance training. In his Daily Apple today, Mark Sisson discusses the matter: Click HERE to read on!
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