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Ann Gray
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January 11, 2010 Today is our day! I was searching for motivational quotes and found this one: “All for one and one for all: A group of people who support each member and stands by the whole group.” – I think it is really from the Three Musketeers – Athos, Porthos, and Aramis or from the movie – Charlie Sheen, Kiefer Sutherland, Oliver Platt. Which all of that really doesn’t matter but I thought I would throw in a little trivia. WE CAN DO AND WE WILL DO IT! Stand strong! And if that carving overcomes you – eat diet... Continue reading
Posted Jan 11, 2010 at Ann Gray's blog
Winner’s Challenge (Instead of the Biggest Loser we are going to be the Biggest WINNER) First Step: Pick your own diet – What works for you! Second Step: On Monday weigh yourself and write it down – on your honor – (last Tuesday I weighed right in a 300 lbs. I made a decision to change that – “So I said it and its not so bad because I have lots of improvement I can make”) Third Step: Start a notebook. Keep what ever you want in it. But do start a “Thin Bucket List” – things that you want... Continue reading
Posted Jan 10, 2010 at Ann Gray's blog
Welcome to the Winner's Challenge! Continue reading
Posted Jan 10, 2010 at Ann Gray's blog
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Jan 10, 2010