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Dorian Howell
usa, FL
Hi, My name is Dorian Howell and I'm Fitness Trainer, Social Media Manager, Reiki Master.
Interests: Social media, health, fitness and workouts, yoga, website design, video making.
Recent Activity
This was from http://reviews.dorianhowell.com/27/responsive-by-themeid/wordpress-themes/ Responsive By ThemeID is a list building theme This is what my home page looks like after change the text and adding a video. The button that says buy now can link to other page like your paypal This is the bottom half of my blog,... Continue reading
Posted Nov 27, 2012 at Dorian Howell's Blog
Blogger is own by Google and is a great substitute for wordpress.com because of all the great options. Key point why use blogger: Blogger is own by Google (so Google will index your blogger blog and love it) You can easily use all of the google tools and add-ons. Blogger... Continue reading
Posted Nov 25, 2012 at Dorian Howell's Blog
In every bodybuilder there is point where they train a body part more then any other body part or muscle that is what most bodybuilders do. If you look at the best bodybuilders they focus on every body part to make each muscle the biggest not just biceps and upper... Continue reading
Posted Nov 25, 2012 at Dorian Howell's Blog
100% free Pinterest training videos How To Use Pinterest - Pinterest Demystified Part 1 How To Add A Pin To Pinterest - What Is Pinterest? part 2. How To Do Pinterest - Pinterest Demystified Video 3 Posted from http://howto.dorianhowell.com/09/how-to-do-pinterest/social-media/ Continue reading
Posted Nov 9, 2012 at Dorian Howell's Blog
The power of wordpress is so awesome. http://makewebsites.dorianhowell.com/04/one-in-six-websites-are-on-one-platform/how-to-make-blogs/ Continue reading
Posted Nov 4, 2012 at Dorian Howell's Blog
My test is to workout everyday for 7 days and to see how I feel at the end of the 7 days . Started 10/15/2012 Test workout is: Barbell deadlifts. Dumbbells bench presses. Barbell bentover rows. Ez-bar bicep curls. Two-arm tricep extensions. Arnold presses. Walking lunges. Torture twists. Bridges. Lying... Continue reading
Posted Oct 15, 2012 at Dorian Howell's Blog
BodyBuilding Results October. 15. 2012 Dorian Howell Total weight 161 1/2. Body fat % unknown. Body measurements: Shoulders 47 inches. I measure 2 inches down from my shoulder bone to keep all results the same measure spot. Chest 39 inches. I measure on top of my nipples again to keep... Continue reading
Posted Oct 15, 2012 at Dorian Howell's Blog
First off, here's the first post and first workout I did using this type of training http://bodybuilding.dorianhowell.com/10/test-total-body-workout-1/bodypictures/ I did skip I think 2 days in total #1 I did 90minutes of biking with my dad and #2 played racquetball with my friends. I got my total workout time to 27minutes!... Continue reading
Posted Oct 15, 2012 at Dorian Howell's Blog
What's a Facebook Follower Really Worth? www.facebook.com For me, I find that my videos get more comments from posting it to facebook then twitter or google plus but I get more views from twitter then facebook or google plus, I haven't tested google plus to see what it's good for... Continue reading
Posted Oct 11, 2012 at Dorian Howell's Blog
My test is to workout everyday for 7 days and to see how I feel at the end of the 7 days . Started 10/8/12. Test workout is: Machine chest presses first set was warm up lbs plates 4 x 6 reps. real set lbs plates 6 x 5 reps.... Continue reading
Posted Oct 9, 2012 at Dorian Howell's Blog
Sumo squats Ez-bar bent-over rows Barbell deadlifts dumbbells bench presses Triceps dips Bridge hold for 60 seconds Now rest for 2 minutes. sets 2, reps 12-20. no rest untill bridge. fitness blog workout Continue reading
Posted Oct 9, 2012 at Dorian Howell's Blog
by Video God Dorian Howell. W3.MakeVideos.DorianHowell.com Think it! Feel it! Give it! Get it! Continue reading
Posted Oct 1, 2012 at Dorian Howell's Blog
LOA: Money is Coming To You! www.Blog.DorianHowell.com Continue reading
Posted Oct 1, 2012 at Dorian Howell's Blog
Money is Coming To Me (Song) www.Blog.DorianHowell.com Continue reading
Posted Sep 29, 2012 at Dorian Howell's Blog
Money Is Coming To Me www.DorianHowell.com Continue reading
Posted Sep 29, 2012 at Dorian Howell's Blog
Christina Aguilera - Your Body First watch the video before reading what I have to say about it. I hear this song before watching this music-video, so this is not the first time hearing it. I find it odd that Christina look like Ellie Goulding in the video. I like... Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
Be Fit In a Minute For Women #2 www.DorianHowell.com This video is a mindmovie to get you motivated to workout and be more healthy. watch it 3 times a day for a 3 months, you will see some awesome results Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
Be Fit In a Minute For Women #2 www.Health.DorianHowell.com This video is a mindmovie to get you motivated to workout and be more healthy. watch it 3 times a day for a 3 months, you will see some awesome results Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
Be Fit In a Minute For Women #2 www.Blog.DorianHowell.com This video is a mindmovie to get you motivated to workout and be more healthy. watch it 3 times a day for a 3 months, you will see some awesome results Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
Be Fit In a Minute For Women #2 www.Fitness.DorianHowell.com This video is a mindmovie to get you motivated to workout and be more healthy. watch it 3 times a day for a 3 months, you will see some awesome results Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
Started 9/29/12 Ended 10/29/12 It's mom's birthday this month I hope she get a great one. My goals are: To read 400 pages that's around 14 to 13 pages per day. To Write 30 pages that's 1 a day. To Edited my writing 10 pages that's 1 every 3 days.... Continue reading
Posted Sep 28, 2012 at Dorian Howell's Blog
good mornings as warmup sets 3 and reps 10. rest a minute. barbell deadlifts set 1 and reps 6 150lbs. rest 4minutes. set 1 and reps 6 120lbs. rest 2minutes. at this point my left side of lower back was in pain. twists to help with the pain set 1... Continue reading
Posted Sep 27, 2012 at Dorian Howell's Blog
Wide-grip lat pulldown superset with plams facing the body and narrow-grip lat pulldown. sets 3 and 12-10 reps. rest inbetween sets 90seconds. standing barbell bent-over row sets 3 and 12-10 reps. rest the same. seated low row sets 3 and 10-8 reps high weight. rest the same. bent-over dumbbell row... Continue reading
Posted Sep 27, 2012 at Dorian Howell's Blog
Art Williams - Just do it speech www.Blog.DorianHowell.com Continue reading
Posted Sep 26, 2012 at Dorian Howell's Blog
This is a review of 8-26-12 to 9-26-12 My Goals are: To read 150 pages. To Write 30 pages. To Edited my writing 10 pages. To Recorded 30 videos with me in the videos. To Edited 30 videos or more. To Lift weights everyday for this month. To Do hour... Continue reading
Posted Sep 25, 2012 at Dorian Howell's Blog