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Sandra Dowd
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What an amazing day to be grateful!! My top 5! 1. My dysfunctional Family: my super cool daughter she teaches something new me everyday..; my loving mommy, she takes care of me like I am 5 years old and I love it; my insane super bro he is so smart... Continue reading
Posted Nov 24, 2010 at Sandra Dowd's blog
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Nov 23, 2010
Awareness is the key to open the door to Happiness….Happiness is a state of mind; it is that beautiful feeling that we all wish to have and maintain. But how do we get there? The first step is to wake up! And how do we wake up? By being aware! This sounds like a very simple task, but it is not.Being aware takes commitment, patience and discipline. We can compare the act of awareness to any other type of discipline: going to the gym, learning how to play guitar, tennis, read, got to work, brush your teeth, learning another language, etc… However, the results of mastering awareness are priceless.When you are happy you see the world with a new perspective, everything seems to work out, you learn to appreciate the littlest things (sun, weather, kids, acts of kindness), problems become opportunities, challenges become games, your life becomes an adventure and you become the main character, the most important role in the movie called “Life” belongs to you!One of the most beautiful things I appreciate the most about Happiness is that it is not only YOU anymore; you become part of a beautiful link. Your mind, your soul and your Spirit become united, the 3 invisible parts of your being work together to achieve the same objective: Happiness! When one is down, the other two are there to lift it up.When you are aware of your thoughts, feelings and emotions you take charge. We stop looking at life as a bunch of things that happen to you; instead we look at it as our own creation, our own beautiful masterpiece. How do you want to live your life?There are only two options: Aware or Unconscious, THE CHOICE IS YOURS!Sandra Dowd Continue reading
Posted Nov 22, 2010 at Sandra Dowd's blog
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Nov 22, 2010