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drklug
Restoring Health with Holistic Medicine
Interests: Restoring Health with Holistic Medicine: Bioidentical Hormone Replacement, Biomeridian Meridian Stress Assessment System, Homeopathy, Nutrition, Diet, Lifestyle, Biodynamic Osteopathy, Biodynamic "Cranio-sacral"
Recent Activity
On Monday 11/12 in lieu of listening to a recorded dharma talk, we will have the opportunity to listen to each other. We have a beautiful sangha, however it does not seem to be attracting many new people. We’d like... Continue reading
Posted Oct 29, 2018 at Mindfulnesskc
We are happy to share recordings of the talks from Realizing True Love: Meeting Difficulty with Lovingkindness, Freedom & Non-Discrimination, shared from Google Drive. Please enjoy! Friday talk: https://drive.google.com/open?id=1pXE0awn6N93kxXll8G8K7BoXvz5wfDS3 Saturday talk: https://drive.google.com/open?id=1vfoccXm5YUB2VezQ5fNTLt7sc9Ndzgn- Continue reading
Posted Oct 10, 2018 at Mindfulnesskc
The Five Mindfulness Trainings in the Plum Village Tradition of Thich Nhat Hanh, are aspirations that guide us in the art of mindful living. They ground mindfulness in an ethic of non-violence and non-harming. Read the entire text of the... Continue reading
Posted Sep 16, 2018 at Mindfulnesskc
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We have rounded up a small amount of housing for out-of-towners wanting to attend our retreat. Please contact Knowles for more information. Continue reading
Posted Sep 11, 2018 at Mindfulnesskc
Introducing our teachers for our upcoming non-residential retreat, Realizing True Love: Meeting Difficulty with Lovingkindness, Freedom & Non-Discrimination, September 28 - 29, 2018 at Unity Temple on the Plaza. Learn more and register! Continue reading
Posted Sep 9, 2018 at Mindfulnesskc
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Our upcoming mindfulness retreat is offered in the Gift Economics model. Learn more about gift economics in this talk by Bethany Klug at Temple Buddhist Center 8/26/2018. Learn more about our 9/28-29 retreat, Realizing True Love: Meeting Difficulty with Lovingkindness,... Continue reading
Posted Sep 1, 2018 at Mindfulnesskc
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Learn more about Fern Dorresteyn and Michael Ciborski in this 2017 interview. They’ll be teaching 9/28-29 at Realizing True Love: Meeting Difficulty with Lovingkindness, Freedom and Non-Discrimination, a non-residential retreat in the Plum Village Tradition of Thich Nhat Hanh. Learn... Continue reading
Posted Aug 30, 2018 at Mindfulnesskc
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Incredible news! Michael Ciborski will also be teaching at Realizing True Love: Meeting Difficulty with Lovingkindness, Freedom and Non-Discrimination September 28 - 29 from 9:30-4:30. Michael embodies lovingkindness and non-discrimination. Michael wowed us all a few years ago when during... Continue reading
Posted Aug 24, 2018 at Mindfulnesskc
Meet Fern Dorresteyn via this 2017 talk to parents at Blue Cliff Monastery in NY. Sr. Fern used mindfulness to overcome extreme shyness that prevented her from offering talks until recently. See her in person 9/28-29, at our upcoming non-residential... Continue reading
Posted Aug 21, 2018 at Mindfulnesskc
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Nomi Redding, a facilitator for Deep Listening Sangha in Lawrence, KS, shares how she makes the non-residential retreats more “residential” and carries the retreat energy into the second day of the retreat and home after the retreat ends. Registration is... Continue reading
Posted Aug 17, 2018 at Mindfulnesskc
Dear Friends, We are delighted to open registration for our fall retreat, Realizing True Love: Meeting Difficulty with Lovingkindness, Freedom and Non-Discrimination with Dharma Teacher Fern Dorresteyn, Friday and Saturday, September 28 - 29 from 9:30 am - 4:30 pm... Continue reading
Posted Aug 5, 2018 at Mindfulnesskc
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What would you pay for a retreat if no price were set? In an economy that’s all about getting the best deal, offering something without a price seems confusing on one hand—how do you know what to pay if there... Continue reading
Posted Aug 5, 2018 at Mindfulnesskc
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Please join us! Heartland Community of Mindful Living is going low tech! Facebook isn't working for many of us, so we've reactivated an old google group. We will post announcements to the google group and invite you to post announcements... Continue reading
Posted Jun 3, 2018 at Mindfulnesskc
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Please mark your calendar for September 28 - 29 for a non-residential mindfulness retreat with Michael Ciborski and/or Fern Dorresteyn. We do hope it’s an “AND” but that depends on child care. Either way, it will be a deep and... Continue reading
Posted Mar 5, 2018 at Mindfulnesskc
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Thanks to all who reserved a place for the documentary film Walk With Me. We have enough reservations for the screening to go on and are waiting final approval. In the meantime, reserve your spot! There are 67 seats left.... Continue reading
Posted Aug 30, 2017 at Mindfulnesskc
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Help us bring Walk With Me to Kansas City on September 12th at 7:30 pm. Please click or copy this link to show your support: https://gathr.us/screening/20218. We have through Monday to make this happen, so don't delay! This documentary film... Continue reading
Posted Aug 24, 2017 at Mindfulnesskc
As required by our bylaws, the caretaking council will conduct a very, very brief annual meeting after sitting and walking meditation on Monday, February 13. If you have would like to put anything on the agenda, please reply to this... Continue reading
Posted Jan 28, 2017 at Mindfulnesskc
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Start 2017 by stopping, calming and connecting to yourself and to what truly matters to you. Now that the holidays have passed, give yourself a gift, one of care for yourself, those you love and the Earth. RSVP now for... Continue reading
Posted Jan 1, 2017 at Mindfulnesskc
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Unity Temple will be closed the days of our next two gatherings, 12/26 and 1/2. David and Bethany will open their home on those days. Regular attendees only. Newcomers, please attend when our meetings at Unity resume on 1/9. Email... Continue reading
Posted Dec 21, 2016 at Mindfulnesskc
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Help support one of the most respected and skillful teachers in the Plum Village tradition, Dharma Teacher Cheri Maples. She just revealed that while maintaining full cognitive abilities after the bike accident, she is paralyzed from the waist down. There... Continue reading
Posted Dec 7, 2016 at Mindfulnesskc
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RSVP now for our January 20 - 21, 2017 days of mindfulness with Dharma Teacher Fern Dorresteyn. Fern is a co-founder of MorningSun Mindfulness Center, with her husband Dharma Teacher Michael Ciborski. Both lived at Thich Nhat Hanh's practice center... Continue reading
Posted Nov 25, 2016 at Mindfulnesskc
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Join Deep Listening Sangha (DLS) of Lawrence, KS for a Day of Mindfulness (DOM) in the Plum Village tradition of Thich Nhat Hanh. We are excited because this is DLS's first DOM and they have invited Bethany and David to... Continue reading
Posted Aug 21, 2016 at Mindfulnesskc
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Symptoms of mild dehydration can be easily missed. But don't reach for sport drinks. Try switchel instead plus ample amounts of water. Continue reading
Posted Jul 20, 2016 at Bethany Klug, DO
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Breast and colon cancer screening begins at age 50. I'd like to add one more thing to that list: check your core strength. When functioning properly, these muscles of the low back, abdomen, pelvis and hips, provide a stable center... Continue reading
Posted Jul 20, 2016 at Bethany Klug, DO
Here’s a delicious bread option for people who looking to eat low-carb and gluten-free. It’s never failed to please our bread-loving guests. Plus, no one will never know they’re eating vegetables. I like the diversity Brazil nuts bring to the... Continue reading
Posted Jun 6, 2016 at Bethany Klug, DO