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Ebertchicago
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The advice is correct. Detox. Get clean. Start fresh. It's clear from your tweets that your current regime is broken. Every time you mention Ambien I shudder. Prescription meds can be dangerous -- that's why they're prescription. Your meds have spiraled out of control. And begin yourself with cutting down on caffeine. Get an instant coffee sub like Caffix or non-caffeinated Nescafe. Mix it 50-50 with your coffee. And start walking. Meander. No plan. Walking generates calm. It aids in the reduction of excessive self-monitoring. It increases appetite. Take a book. Stop in a cafe. Read. Create a zone for yourself apart from your computer. And listen to that shrink. It sounds to me as if she's very correct.
One Flew East And One Flew West...
...and then Miss Banshee went to the Cuckoo's Nest. Today my therapist said to me that if she had it her way, I'd be in the psych ward, detoxing off ALL my meds, and starting fresh on new ones. The ones I'm taking clearly aren't helping, and I'm taking way, WAY too much, anyway. She can't belie...
Oh, Kelly, I'm there with you. Thank God for Jeff. It's so good to know someone really, really cares. Probably the biopsy will return okay. If it doesn't, it appears they've found whatever it is very early, and you and Jeff still have a lot of long walks ahead.
R
My little troublemakers
I was standing in line for lunch at the cafeteria, and distracted because I could not get Michael Jackson's Rock With You out of my head. The girl behind me, a classmate named Shelley, was having a conversation with some other girls comparing the breast sizes of her peers. I was just barely p...
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Jul 15, 2010
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