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An aspiring online entrepreneur on relationships
Interests: Dating, Relationships, Sexuality, Dogs, Jogging
Recent Activity
5 Best Butt Workouts for Women to Get a Firm Toned Sexy Butt #BumExercises, Butt Workouts for Women - Women of all shapes, sizes, and ages can benefit from butt workouts. Not only is a firm, toned butt sexy, it is also essential in supporting your thighs and core in bodybuilding and athletic performance and competition. Continue reading
Posted yesterday at Love With Sex
Bodyweight Workout Routine to Build Muscle and Strength #BodyweightWorkoutRoutine, Weightlifting is typically the chosen method for vegetarian bodybuilders to build muscle and strength. However, adding a bodyweight workout routine to the mix can amplify your gains. It can also infuse more variety and dimension to your training. Continue reading
Posted 2 days ago at Love With Sex
PROPER SQUAT FORM PROBABLY ISN’T WHAT YOU THINK #ProperSquatForm, There is a lot of discussion about proper squat form, do squats make your butt bigger, and are they really that important overall. First, allow me to address why I think they’re critical for even the most casual bodybuilder, male or female. Continue reading
Posted 3 days ago at Love With Sex
5 MYTHS OF VEGETARIAN BODYBUILDING #VeganBodybuildingMyths, Myths of Vegetarian Bodybuilding - Whether you’re a lifelong vegetarian or just recently started phasing meat out of your meals, you’ve probably been confronted with some misconceptions about your dietary choices. Society has led us to believe that we need to eat meat in order to grow big and strong, but that’s not necessarily true. It’s time to pull back the curtain and debunk the vegetarian myths that makes bodybuilders reluctant to consider adopting a plant-based diet. Continue reading
Posted 4 days ago at Love With Sex
What You Need to Know about Steroids Vegan #SteroidsVegan, Are steroids vegan? I wrote this article because it appears that “are steroids vegan” is a popular search on Google these days. To the best of my knowledge, steroids are not vegan*.*But steroids are technically vegetarian. Steroids are found in animals, plants, and even fungi. All steroids are manufactured in cells from the sterols lanosterol (animals and fungi) or cycloartenol (plants). Continue reading
Posted 5 days ago at Love With Sex
TOP 8 VEGETARIAN BODYBUILDING FOODS FOR BUILDING MUSCLE #VeganBodybuildingFoods, Vegetarian Bodybuilding Foods for Building Muscle - A well-planned, protein-rich diet that’s high in calories can largely help with muscle development. Whole grains, legumes, seeds, and nuts as well as certain fruits and vegetables are the best nutrient sources for vegans and vegetarians. Continue reading
Posted 6 days ago at Love With Sex
What is the Best Way to Stop the Vertigo and Dizziness Symptoms Forever in 15 Minutes? #StopVertigoAttacks, Stop the Vertigo and Dizziness Symptoms Forever in 15 Minutes - Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the International Journal of Molecular Sciences have found the cause. Not only this, they’ve even named an everyday food that could be used to treat it! Continue reading
Posted 6 days ago at Love With Sex
4 Easy Vegetarian Recipes for Sore Muscle Recovery #MuscleRecoveryFoods, How to recover from a brutal workout? How do athletes recover quickly? How to recover muscles faster after workout? Here are 4 easy vegetarian recipes for sore muscle recovery Continue reading
Posted 7 days ago at Love With Sex
Black Bean Recipes Vegan – What are the benefits of eating black beans? #BlackBeanRecipesVegan, Black Bean Recipes Vegan - I especially like these 2 recipes here because both use black beans, a staple in my vegan diet as a bodybuilder. They are a great source of protein and fiber. Read on to find out more. Continue reading
Posted 7 days ago at Love With Sex
What is the best way for curing type 2 diabetes naturally? #FightType2Diabetes, Curing Type 2 Diabetes Naturally - Doctors and nutritionists have been telling us for decades to drink less of this drink, as it contains saturated fat that clogs our arteries and raises our blood pressure. This was however completely debunked in a new study published in the Journal of Nutrition written by Singaporean, Chinese, and American researchers. In fact, this drink protects you against type 2 diabetes and high blood pressure. Continue reading
Posted Nov 23, 2020 at Love With Sex
Revealing Here the 5 Best Vegan Protein Powder #VeganProteinPowder, Some of you may be thinking about introducing vegan protein powder into your meal plan. However, you may be concerned that the protein quality isn’t as high or that you can’t get enough protein. It is true that the quality of single-sourced vegan protein powders isn’t as high as whey, casein, egg, etc. However, vegan protein powders with multiple protein sources – in the correct ratios – are arguably just as good. Continue reading
Posted Nov 22, 2020 at Love With Sex
Beta-Alanine for Bodybuilding - Beta-Alanine Side Effects and Benefits #BodybuildingSupplements, Beta-Alanine for Bodybuilding - Beta-alanine enhances performance by increasing exercise capacity and decreasing muscle fatigue. It also has antioxidant, immune-enhancing and anti-aging properties. You can get beta-alanine from foods that contain carnosine or through supplements. The recommended dose is 2–5 grams daily. Continue reading
Posted Nov 21, 2020 at Love With Sex
VEGAN MACROS AND THE MEAT-PROTEIN MYTH DEBUNKED #GainMuscleMass, It’s a myth that you can’t get enough of vegan macros in a vegan bodybuilding diet. If you eat enough of the right calories and protein, train hard, and get enough sleep, you will build muscle as a vegetarian or vegan. Continue reading
Posted Nov 19, 2020 at Love With Sex
What is the Role of Insulin in Muscle Growth? #InsulinMuscleGain, The role of insulin in muscle growth is extremely important for muscle building. Insulin is important for promoting uptake of amino acids and enhancing synthesis of protein. Continue reading
Posted Nov 18, 2020 at Love With Sex
HOW TO AVOID VITAMIN DEFICIENCIES AS A VEGETARIAN BODYBUILDER #VeganBodybuildingVitamins, Avoid Vitamin Deficiencies as a Vegetarian Bodybuilder - Athletes who are vegetarian must pay even closer attention to their vitamin intake, since their bodies undergo more stress and exertion than the average person. Let’s examine a few vitamin deficiencies common among vegetarians and what you can do to maintain sufficient blood levels of these crucial vitamins. Continue reading
Posted Nov 18, 2020 at Love With Sex
WHAT TO LOOK FOR IN VEGAN BODYBUILDING SUPPLEMENTS AND PROTEIN POWDERS #VeganBodybuildingSupplements, #ProteinPowders, Highly-effective advertising has hypnotized us to believe that we need supplements. Whether you’re a competitive athlete or bodybuilder, casual fitness enthusiast or gym rat, we have been conditioned to take powders and pills to get ahead. In this article, we discuss what to look for in vegan bodybuilding supplements and protein powders so you can make better choice Continue reading
Posted Nov 18, 2020 at Love With Sex
VEGETARIAN PROTEIN POWDERS – HOW TO GET COMPLETE PROTEINS #GetCompleteProteins, Protein powder can be a great ally in this journey bodybuilding and athleticism. In this article, we wanted to make things easier for you and break down the best vegetarian protein powders. Read on to find out more. Continue reading
Posted Nov 18, 2020 at Love With Sex
PHASE OUT SUGAR CRAVINGS WITH THESE SUGAR DETOX MEAL PLANS #SugarDetoxMealPlans, Sugar Detox Meal Plans – Listed in this post here are some meal plans that can help you to phase sugar out of your diet. Read on to find out more. Continue reading
Posted Nov 16, 2020 at Love With Sex
DOES NUTRITION TIMING for BODYBUILDING MATTER? #BodybuildingNutrition, Nutrition timing for bodybuilding is not nearly as important as the hype suggests. The bottom line is to make sure that your aggregate daily nutritional needs are met by the time your head hits the pillow, regardless of timing and frequency of eating. Continue reading
Posted Nov 15, 2020 at Love With Sex
Posted Nov 15, 2020 at Love With Sex
REVEALING HERE THE GUIDE TO VEGAN BODYBUILDING SUPPLEMENTS #VeganBodybuildingSupplements, Since most of us hitting it hard in the gym aren’t dying of a disease, I can say that most vegan bodybuilding supplements are a waste of money. In fact, sports supplements, in general, don’t work at all, and the ones that do are more for people with acute deficiencies and/or serious health problems. A well-planned, whole food, plant-based diet should supply you with virtually everything you need to actualize thriving health and the optimal conditions to build muscle. When done right, there’s virtually no need for supplements Continue reading
Posted Nov 13, 2020 at Love With Sex
What is the best way to completely reverse my arthritis permanently? #EliminateArthritisSymptoms, Completely Reverse My Arthritis Permanently - If you’re suffering serious arthritis and your cartilage and bone have begun wear away, you’re probably on the waiting list for joint replacement surgery. But there could be another simpler and safer medical procedure on the horizon, as reported in the journal ACS Applied Materials & Interfaces. A procedure that requires little more than a specific silk mat to heal your joints. Continue reading
Posted Nov 12, 2020 at Love With Sex
What is the Best Way to Overcome Acid Reflux Naturally? #StopAcidReflux, Fatal Acid Reflux – Thousands Die Every Year. The good news is that my friend and senior writer here at Blue Heron Health News, Scott Davis, has discovered an extremely simple method that works for pretty much everybody to overcome acid reflux naturally. Read on to find out more. Continue reading
Posted Nov 11, 2020 at Love With Sex
Revealing Here the Best Vegan BCAA Supplements and Food Sources #VeganBCAA, Vegan BCCA Supplements and Food Sources - In this article, I’m going to discuss about what is BCAA, what are the benefits of BCAA with regards to muscle building, what are the BCAA supplements you can consider and the food sources of BCAA. Continue reading
Posted Nov 11, 2020 at Love With Sex
Here is Everything You Need to Know about Vegan Bodybuilding #VeganBodybuilding, In this post, we present everything you need to know about vegan bodybuilding, including scientific research and common misconceptions. I also put together a sample vegan bodybuilding meal plan toward the bottom. Continue reading
Posted Nov 10, 2020 at Love With Sex