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Erin is now following CrossFit Verve
Jun 30, 2011
I thought it was funny too, Cherie! :) Seriously, something clicked (finally) at the nutrition lecture when you guys said that the minute anything sweet touches your tongue, real sugar or not, your insulin dump starts. I quit drinking my beloved diet soda and no longer spend my days trying to eat myself out of being dizzy and shaky. It's like magic! Full disclosure- I still sometimes make things with a little bit of agave. Baby steps???
Toggle Commented Jun 15, 2011 on Wednesday 110615 at CrossFit Verve
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You just never know who might have a new perspective! Sometimes kids can break things down so much better than us. This video popped up under the BRTS video...yeah buddy!!!
Toggle Commented Jun 4, 2011 on Friday 110603 at CrossFit Verve
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That is incredible!!! Congratulations to you both! It looks like you've earned yourselves many more years of Crossfitting. :)
Toggle Commented Apr 14, 2011 on Thursday 110414 at CrossFit Verve
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Love this post! Aside from fish oil, which I truly think might be the greatest thing known to man, I'm working on what I'm shoving in the aforementioned piehole.
Toggle Commented Apr 7, 2011 on Thursday 110407 at CrossFit Verve
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Such a fun show, and I was really hoping to see yours, but I have to be elsewhere! I would say break a leg, but the potential mods you'd have to do would suck, so Good Luck!!!
Toggle Commented Apr 6, 2011 on Wednesday 110406 at CrossFit Verve
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Thanks Cherie! That was a fun challenge!
Toggle Commented Jan 14, 2011 on Thursday 111301 at CrossFit Verve
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I'm in for both Dashes- fun!
Toggle Commented Jan 13, 2011 on Wednesday 110112 at CrossFit Verve
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Erin is now following The Typepad Team
Jan 13, 2011