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Breathing for Better Mobility and Stability- Great Video of Exercises for Golfers
Posted Oct 17, 2013 at Better Golf With Fitness
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Fix Your Slice- Episode 13- Golf Tips from Around the Met
In Episode 13 of "Golf Tips from Around the Met", Mark Braziller from Drive 495 in Manhattan, joins Anthony Renna from Five Iron Fitness to show you a great way to fix your slice. Continue reading
Posted May 23, 2013 at Better Golf With Fitness
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Chipping Mechanics- Episode 12- "Golf Tips from Around the Met"
In Episode 12 of "Golf Tips from Around the Met", Jason Caron from Siwanoy CC, joins Anthony Renna from Five Iron Fitness to talk about solid mechanics when chipping. Continue reading
Posted May 15, 2013 at Better Golf With Fitness
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Get a Feel for Putting Distance- "Golf Tips from Around the Met"- Episode 11
In Episode 11 of "Golf Tips from Around the Met", Debbie Jacobs-Dungee from The Round Hill Club, joins Anthony Renna from Five Iron Fitness to demonstrate a great drill to help you understand distance control with your putts. Continue reading
Posted May 10, 2013 at Better Golf With Fitness
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Learn to Turn with these 4 Exercises
Separation in the backswing is really important for power in golf. We go over "Learning to Turn" from the ground up with four golf fitness exercises that will help you increase mobility and gain power. Filmed at Five Iron Fitness... Continue reading
Posted May 8, 2013 at Better Golf With Fitness
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Great Steve Stricker Commercial
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Posted May 8, 2013 at Better Golf With Fitness
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Teaching a New Junior Golfer- Episode 10- "Golf Tips from Around the Met"
In Episode 10 of "Golf Tips from Around the Met", Mark Braziller from Westhampton Golf Club and Drive 495 in Manhattan, joins Anthony Renna from Five Iron Fitness to talk about 5 things you want to think about when instructing... Continue reading
Posted May 2, 2013 at Better Golf With Fitness
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Quality vs. Quantity- Technical Failure- Golf Fitness Exercise Tips
In this golf fitness video, Anthony Renna and Chris Haring from Five Iron Fitness in White Plains, NY talk about Quality vs. Quantity and when to stop during a specific exercise. This is a follow-up to Episode 2 of "Golf... Continue reading
Posted May 2, 2013 at Better Golf With Fitness
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Initiate Your Hips on the Downswing -Episode 9- "Golf Tips from Around the Met"
In Episode 9 of "Golf Tips from Around the Met", Heath Wassem from Fenway Golf Club in Scarsdale, NY joins Anthony Renna from Five Iron Fitness to show you a drill that will help you initiate your hips on the... Continue reading
Posted Apr 29, 2013 at Better Golf With Fitness
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Keeping a Strong Golf Posture- The Plank
In this golf fitness video, Anthony Renna and Chris Haring from Five Iron Fitness in White Plains, NY show you an exercise that will help you to keep a strong position at address. This is a follow-up to Episode 1... Continue reading
Posted Apr 24, 2013 at Better Golf With Fitness
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Get Your Putts Dialed In- Episode 8- Golf Tips from Around the Met
In Episode 8 of "Golf Tips from Around the Met", Paul Kenney from Rockrimmon CC and Jason Caron, from Siwanoy CC show a putting drill to help with alignment and aim. Continue reading
Posted Apr 24, 2013 at Better Golf With Fitness
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Keeping Your Dynamic Golf Posture- Episode 7- Golf Tips from Around the Met
In Episode 7 of Golf Tips from Around The Met, Eanna Rushe of the Golf Posture POD and Biosport Technologies, talks about the number one swing fault in golf, Loss of Posture on either the backswing or the downswing. Paul... Continue reading
Posted Apr 21, 2013 at Better Golf With Fitness
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Develop A Better Putting Stroke- Episode 6- Golf Tips from Around the Met
In Episode 6 of Golf Tips from Around The Met, Jason Gobleck from Westchester Hills in White Plains, NY joins Anthony Renna of Five Iron Fitness in White Plains, NY to show you a great drill to help you develop... Continue reading
Posted Apr 15, 2013 at Better Golf With Fitness
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Better Chipping Around the Green- Golf Tips from Around the Met- Episode 5
In Episode 5 of Golf Tips from Around The Met, Debbie Jacobs-Dungee from The Round Hill Club in Greenwich, CT, joins Anthony Renna of Five Iron Fitness in White Plains, NY to show you how to improve your consistency with... Continue reading
Posted Apr 10, 2013 at Better Golf With Fitness
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Using Lasers to Help with Putting Alignment- Golf Tips from Around the Met- Episode 4
In Episode 4 of Golf Tips from Around The Met, Heath Wassem from Fenway GC in White Plains, NY, joins Anthony Renna of Five Iron Fitness to show you how to use lasers to help with putting alignment. Continue reading
Posted Apr 8, 2013 at Better Golf With Fitness
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Using the Impact Bag- Episode 3 of "Golf Tips from Around the Met"
In Episode 3 of Golf Tips from Around The Met, Jason Gobleck from Westchester Hills CC in White Plains, NY, joins Anthony Renna of Five Iron Fitness to talk about how using the Impact Bag to understand how to get... Continue reading
Posted Apr 4, 2013 at Better Golf With Fitness
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Making Your Range Sessions Count- Golf Tips from Around the Met- Episode 2
In Episode 2 of Golf Tips from Around The Met, Jason Caron from Siwanoy CC in Bronxville, NY, joins Anthony Renna of Five Iron Fitness in White Plains, NY to talk about how you should approach your practice sessions. Filmed... Continue reading
Posted Apr 2, 2013 at Better Golf With Fitness
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Get Into a Better Position at Address- Golf Tips from Around the Met- Episode 1
In Episode 1 of "Golf Tips from Around The Met", Paul Kenney from Rockrimmon CC in Stamford, CT, joins Anthony Renna of Five Iron Fitness in White Plains, NY to show a few drills to help understand how you should... Continue reading
Posted Apr 2, 2013 at Better Golf With Fitness
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The Anchored Putter Controversy
Posted Nov 30, 2012 at Better Golf With Fitness
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Calming nerves with Beta Blockers
There was an interesting article from golf writer Bill Pennington in the NY Times today about beta blockers, especially in light of Charlie Beljan winning two days after being hospitalized with a panic attack. There is a chance he will... Continue reading
Posted Nov 15, 2012 at Better Golf With Fitness
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Christmas comes early at Five Iron
Posted Nov 13, 2012 at Better Golf With Fitness
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FiveIronFitness has shared their blog Better Golf With Fitness
Nov 12, 2012
BGwF Classic "Baseball for Golf?"
Occasionally, I will be posting "classic" posts from the past. The posts will be things that I still feel are relevant to today. This was caled "Baseball for Golf?" This video is something that I have continued to do and... Continue reading
Posted Nov 12, 2012 at Better Golf With Fitness
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What is hip turn, anyway?
So many of the golfers that walk into Five Iron Fitness have a problem with hip rotation. Lance Gill and Dave Phillips use Rickie Fowler's golf swing to explain and provide golf swing drills in this TPItv exclusive. Continue reading
Posted May 14, 2012 at Better Golf With Fitness
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GOLFERS: START YOUR GOLF SWING- 2012 Journal News Golf Show
Five Iron Fitness will be exhibiting at the 2012 Journal News Golf Show at the Westchester County Center in White Plains. Stop by the booth for a chance to win a spot in the upcoming 4-week Golf Body Bootcamp at... Continue reading
Posted Feb 28, 2012 at Better Golf With Fitness
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