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Joseph Post
Omaha NE
I am a Realtor in the Greater Omaha Metro. I have two awesome kids and am enjoying a fresh start on life.
Interests: Real Estate, football, soccer, golf, networking, my kids, new opportunities
Recent Activity
GYM
5:30am Spinning class, the instructor is terrific, kicked my butt. 3 Sets walking lunges holding 25lb dumb bells 3 Sets 15 Reps push ups off half ball with feet on stool 3 Sets 15 Reps push ups with 25lb dumb bell, pulling dumb bell row while holding body up with... Continue reading
Posted Jul 25, 2011 at Joe Posts
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Gym 07.21.11
Stationary Lunges 4 Sets, 15 Reps 25lb dumb bells Dumb bell chest press 4 Sets 12 Reps 55lb Standing Military press 4 Sets 12 Reps 70lb Bar bell Bulgarians 4 Sets 12 Reps 20lb dumb bell Standing Row 4 sets 12 reps 70lb bar bell Completed 45 minutes, approx 30... Continue reading
Posted Jul 21, 2011 at Joe Posts
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Omaha NE Homes and Real Estate - Keller Williams Greater Omaha
Get a positive, helpful partner for buying or selling a home:Trusted resource for answers about the processInnovative marketing strategiesExpertise about neighborhood featuresAbility to target home searchesStrong negotiation skillsSupport through the closing and beyond via joepost.kwrealty.com Continue reading
Reblogged May 25, 2011 at Joe Posts
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Joseph Post is now following W Primm
Apr 19, 2011
The Key to Looking Good is Getting Lean - Todd Smith's I Can Do It
When you drop body fat you increase your metabolic rate. Lower fat storage will alter the body’s release of insulin and the body will act like an insulator slowing down thermogenesis. Thus, the leaner your body becomes, the less your body produces insulin. We already know that dieting alone and... Continue reading
Reblogged Mar 27, 2011 at Joe Posts
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Mentally Strong
Setting goals and milestones to hit over the next few months, number one being to eliminate procrastination from my mindset. I've lost way too much during my life time due to putting it off until later. It is no longer acceptable. I will continue to update this blog as I... Continue reading
Posted Mar 26, 2011 at Joe Posts
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Physically Fit
I found a blog the other day where a friend was using her blog to stay accountable for her fitness. I feel that is a great idea and it is a great place to track daily fitness, calorie intake, and progress toward my fitness goal. With that being said, my... Continue reading
Posted Mar 26, 2011 at Joe Posts
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LawnSkilz
LawnSkilz is a full service grounds maintenance company located in the metro Omaha area. Our services include landscape creation, landscape maintenance and debris removal. Our experienced crews guarantee clean, prompt service. Sign up for spring clean up and fertilizer!!! via www.lawnskilz.com Continue reading
Reblogged Mar 25, 2011 at Joe Posts
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March Madness
I was 6-0 when I left work today with my picks!!! Continue reading
Posted Mar 17, 2011 at Joe Posts
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Numbers
<75% 3.31.11 = or >200 4.30.11 Continue reading
Posted Mar 13, 2011 at Joe Posts
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Home Improvements/Maintenance
Check out http://www.primmenterprises.com/ Bill is a long time friend of mine that can help get your house ready for market or for every day! Continue reading
Posted Mar 7, 2011 at Joe Posts
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Realty Times - Papillion, Nebraska Real Estate Market Conditions
Realty Times - Papillion, Nebraska Real Estate Market Conditions. Continue reading
Posted Mar 7, 2011 at Joe Posts
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Realty Times - Omaha, Nebraska Real Estate Market Conditions
Realty Times - Omaha, Nebraska Real Estate Market Conditions. Continue reading
Posted Mar 7, 2011 at Joe Posts
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Social Media!!!
I officially linked my TypePad account to Twitter and facebook. Facebook and twitter will both post from my LawnSkilz FB site to Twitter and LinkedIn and MerchantCircle is tied to FB and Twitter. I'm sure I'm missing some connection and will likely drive not only me but other people crazy. Continue reading
Posted Mar 7, 2011 at Joe Posts
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Joseph Post is now following Kyoung
Mar 7, 2011
Joseph Post is now following Tim Stephens
Mar 7, 2011
Joseph Post is now following Laurie Eisenmenger
Mar 7, 2011
Joseph Post is now following Andrea Marzullo Lane
Mar 7, 2011
Joseph Post added a favorite at Joe Posts
Mar 6, 2011
Setting Goals
I've been working with my daughter Ella setting goals for 2011. She is very excited to line up things for she and her brother Jackson to do with me. She even wrote our goals down for this year. I saw her excitement not only at the goals we set but... Continue reading
Posted Mar 6, 2011 at Joe Posts
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Joseph Post is now following Gary Carpenter
Mar 2, 2011
Joseph Post is now following The Typepad Team
Mar 2, 2011
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