Dr. Ayala’s Favorites

Blog: Anastasia
The traditional Greek Mousaka is, by far, our most popular comfort food. The vegetables – potatoes, aubergines and zucchini – are fried, ground beef is used for the meat mixture and béchamel consists of full fat milk. Alkis and I aren't fussy eaters, but we are passionate lovers of healthy...
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Blog: English Today
A. Vegetables celery Σέλινο lettuce Μαρούλι spinach Σπανάκι cabbage Κραμπί okra Μπάμια carrots Καρότα artichokes Αγγινάρες mushrooms Μανιτάρια Courgettes / zucchini Κολοκύθια brussel sprouts Λαχανάκια Βρυξελλών aubergines / egg-plant Μελιτζάνες tomatoes Ντομάτες cucumber Αγγουράκι onions Κρεμμύδια peas Μπιζέλια green beans Πράσινα φασολάκια beetroot Παντζάρι raddish Ρεπάνι rocket Ρόκα cauliflower Κουνουπίδι...
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Do you live in a healthy neighborhood?
Is there such a thing as an unhealthy neighborhood?
A community with walkable, safe streets, safe and pleasant playgrounds and green spaces, and fresh produce for a reasonable price should be accessible to everyone. It should be a basic human right. It’s also likely to save a lot of healthcare dollars and make us happier.
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