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Jacklyn P
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Congratulations Jacob!!! and all the other graduates. Hags which one are we doing? Elite or RX? DEADS!!! a great way to end the week.
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Thanks HAGS. This was not fun ha ha. It was fun oh no. I was laughing because I couldn't even get in 5 at a time and I knew that I was in trouble. Had to scale down from burpees to push ups at 30 left. Thank you Kim and Brad for noticing that I was dead on the floor. I rallied after that and got in about 10 at one point after the push ups. I have no idea when I finished I am just happy I did. Everyone did a great job. See you all Thursday. Ryan did a great job!!
Toggle Commented May 25, 2011 on Wednesday at CrossFit North Fulton
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Disclaimer: Fun means no du,wb,running,most times no burpees but if any of the before mentioned items are not in the wod then burpees are ok. Any lifting besides front squats with the exception of thrusters which, no matter what it's coupled with, is FUN. If all wods could fit this criteria it would be called JackFit.
Toggle Commented May 25, 2011 on Wednesday at CrossFit North Fulton
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No apologies needed. It's good to get razzed occasionally. I feel better now knowing the big dogs had problems with the wod.
Toggle Commented May 25, 2011 on Tuesday at CrossFit North Fulton
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You did very well on yesterday's wod. This is the better one out of the three this week. I am happy to see burpees over running and jumping rope anytime. LOL. See you at lunch, sure this will be fun.
Toggle Commented May 25, 2011 on Wednesday at CrossFit North Fulton
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Good job Pistol!!!
Toggle Commented May 25, 2011 on Tuesday at CrossFit North Fulton
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Yes Ben we finished finally. LOL. That was "interesting". Glad you're back and knocking out wods as fast if not faster than before. Shout out to Nicole for her great du. Good job lunchtime, this wod sucked. (whining over).
Toggle Commented May 25, 2011 on Tuesday at CrossFit North Fulton
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It was nice. LOL. Shout out to Xtine on her Rx. Lunch time rocked it!!!
Toggle Commented May 20, 2011 on Thursday at CrossFit North Fulton
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Yay!!! Deads!!! HAGS!!! can't wait. See you @lunch. (I'm just acting like I don't see all the other stuff like 5 rounds, it would kill my joy.)
Toggle Commented May 19, 2011 on Thursday at CrossFit North Fulton
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Hags, I just got to work at 11:20am. I don't know if I'll make it at noon thirty. This does look fun. On second thought, I'll see you at 12:30. I'll just look like a slacker today. Ben: I hope it's not for 6 weeks either. If it is you'll come back stronger!! Stay positive.
Toggle Commented May 18, 2011 on Wednesday at CrossFit North Fulton
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I meant to post this yesterday: That was a good workout to come back to. Great lunch crowd, Q's throwing weight around. Scott finished the workout very quickly - and did good on his front squats. Felt like old times with Kimi in the gym. Kevin rocked that workout RX!!! Jpow you make dead lifts look good. HAGS!!! Way to power through and finish hard. Today you were a bull, strong and determined. I may have beat your time but the way you battled through and finished hard makes me want to be better and get in a handstand push up. Hags the icing on the cake: You had on pretty workout clothes!! LOL.
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Hags I'm out today. I'll see you Monday.
Toggle Commented May 13, 2011 on Friday! at CrossFit North Fulton
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Whew that was hard. It's been a long time since it's taken me almost 30 minutes to finish a wod. Crossfit keeps you humble. I was TIRED. Thanks to the 8:30am class for a great workout. Everyone finished strong. Shout out to Katja (sorry if I misspelled that). She had great T2B. Of course Hagler rocked it with her T2B too. Missed the lunch crowed but not the heat. Thanks Pebbles for your coaching this am. Hags thanks for pushing me!!
Toggle Commented May 11, 2011 on Wednesday at CrossFit North Fulton
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Great job!! Missed you too. Went at 5 pm. 6 rounds plus 25, 5 from 7. Very sluggish. Over rotated on one of the KB swings. I did the first two sets of c2b with the band but the chest (b.i.o.n.) didn't make the bar so I switched to jumping. I'll see you Tuesday.
Toggle Commented May 10, 2011 on Monday at CrossFit North Fulton
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HAGS which one are we doing? I can't do DUs. I can practice DUs and do singles for the alt wod (200-160-120-80-40). Front squats aren't my strongest so we could do those... I'll let you pick our poison for Wednesday, but if we're continuing "work on things we hate" week, the alt wod would work.
Toggle Commented May 4, 2011 on Wednesday at CrossFit North Fulton
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Oh yeah, how could I forget him?? Sorry G-Dog, latent pregnancy brain.
Toggle Commented May 3, 2011 on Tuesday at CrossFit North Fulton
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Pebbles, whoa is all I have to say. When you come back you come back hard!! Shout out to the lunch time crew (Brandon, Meatball, Mr. Shubert, Ms. Alice ) for a great workout. HAGS and Brad thanks for the push to get better and for the help in finishing hard.
Toggle Commented May 3, 2011 on Tuesday at CrossFit North Fulton
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I missed you too HAGS. Try and catch you tomorrow.
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No problem Pebbles. Thanks to the 5:00 crowd (literally) for letting me join them today. Nicole pushed that kettle bell around like it was paper.
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Shout out to Nicole!! In the absence of HAGS,she is my new rabbit. Awesome on both the jerks and the RX today. Good lunch crowd today.
Toggle Commented Apr 28, 2011 on Thursday at CrossFit North Fulton
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Thanks Pistol and I love the byline. I feel stronger and HAGS is making me faster ( you are my gazelle, she's my rabbit). You and Pebbles rocked that alt wod today. You both are super strong. Glad ya'll are back doing crossfit. Can we do some Sealfit wods? Looks like murder.
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Thanks HAGS. You did a great job!!! You were right there with me @255. Yes I'm excited about Thrusters!! I'll see you at lunch.
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Thanks everyone for a fun class, my first official lunch time group WOD.
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Feb 18, 2010