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Jennifer Jackson
Interests: knitting, health & fitness, scouting, clean eating, work-life balance, bulldogs, making "To-Do" lists and checking things off the aforementioned lists
Recent Activity
Hats! Hats! and even more hats!
Posted May 3, 2022 at Major Knitter
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I scream. You scream. We all scream for Nice Cream!
Posted Apr 19, 2021 at My Wellness Warriors
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I scream. You scream. We all scream for Nice Cream!
Posted Apr 19, 2021 at Major Knitter
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Learn the Benefits of Dry Brushing
Posted Apr 17, 2021 at My Wellness Warriors
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Sleep Tight!
Posted Apr 14, 2021 at My Wellness Warriors
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What To Do With All Those Root Vegetables
Posted Mar 30, 2021 at My Wellness Warriors
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Homemade Soup Making Marathon
Posted Mar 30, 2021 at My Wellness Warriors
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Mexican Stuffed Pepper Soup
Posted Mar 21, 2021 at Major Knitter
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What I'm Doing for Lent This Year
Roses are red Violets are blue Pandemic's still going We're on to year two! Pandemic fatigue is a real thing and people are really suffering. So for Lent this year, instead of asking people to give something up, whether you follow Lent or not, I'm going to recommend that for... Continue reading
Posted Feb 26, 2021 at My Wellness Warriors
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Wholesome Bone Broth
Posted Feb 26, 2021 at My Wellness Warriors
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Vegetable Soup
Posted Feb 26, 2021 at My Wellness Warriors
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Pandemic Fatigue is a Real Thing
Posted Feb 26, 2021 at My Wellness Warriors
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What's Your Word for 2021?
Posted Jan 8, 2021 at My Wellness Warriors
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Coloring is Good for You
Posted Sep 25, 2020 at My Wellness Warriors
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Transform Your Morning - Change Your Habits
Posted Sep 15, 2020 at My Wellness Warriors
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Healthy Zucchini Bread
Posted Sep 12, 2020 at My Wellness Warriors
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Stuffed Zucchini Boats
Posted Sep 12, 2020 at My Wellness Warriors
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Yoga Nidra for a Good Night's Sleep
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. I've been doing Yoga Nidra almost every night before bed since March and I can tell you... Continue reading
Posted Sep 12, 2020 at My Wellness Warriors
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Let the Sunshine In
Here's an oldie from the The Fifth Dimension from 1969 The chorus goes something like this: Let the sun shine Let the sun shine in The sun shine in Let this be your theme song and a reminder to get some vitamin D naturally every day. Go for a walk... Continue reading
Posted Sep 12, 2020 at My Wellness Warriors
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Laugher is the Best Medicine
Posted Sep 12, 2020 at My Wellness Warriors
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Get Help!
Our HR department put out this reminder this week: Working remotely comes with its fair share of challenges both on a personal and professional level. If you or a loved one is dealing with other concerns (e.g. mental, behavioral or physical health concerns), please contact your primary care provider or... Continue reading
Posted Sep 12, 2020 at My Wellness Warriors
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Mental Health and Coping During COVID-19
Posted Aug 30, 2020 at My Wellness Warriors
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Tips for Handling Back to School Stress and Anxiety
Posted Aug 29, 2020 at My Wellness Warriors
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Different Ways to Deal with Stress
Posted Aug 29, 2020 at My Wellness Warriors
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Cat & Dog Themed Face Masks
Posted Aug 14, 2020 at Major Knitter
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