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Jbquisenberry
Buford, GA
Interests: Crossfit North Fulton, Tennis, Running.
Recent Activity
I love this pic of you two!! Y'all are definitely great at pushing each other and me too! Two lunch time peas in a pod.
Commented Feb 4, 2012 on Saturday February 4. Grab a partner. at CrossFit North Fulton
Saturday February 4. Grab a partner.
Everyone has that one special person that pushes them each WOD! This is a two person work out. At the start of the work out one team member must pick up a med ball and the ball must remain in the hands of one team member until the end of the WOD. Teammates work one at a time EXCEPT for the run...
WOW!! Not cool.
Commented Jan 31, 2012 on Tuesday at CrossFit North Fulton
Tuesday
3 Rounds: 500m row 21 Burpees 400m run Post time to comments.
I have been the biggest slacker but I will see both of you at lunch too. Tough WOD to come back to.
Commented Jan 30, 2012 on Monday at CrossFit North Fulton
Monday
Clean and Jerk (30 Min Time Limit) 1-1-1-1-1-1-1 Beginners: Front Squat + Push Jerk 3-3-3-3-3-3 Rest 10 Minutes 50 Pull Ups (CTB for Big Dawgs) 100 Wall Balls Post load/time to comments.
Oooo...this WOD looks fun. My kind of workout. See everyone at lunch.
Commented Jan 12, 2012 on Thursday - Happy Birthday Breeze & Katie Wyatt! at CrossFit North Fulton
Thursday - Happy Birthday Breeze & Katie Wyatt!
4 Rounds: 10 Pull Ups 15 Push Ups 20 Sit Ups 25 Squats Block Run
Wow! This WOD looks terrible but for some crazy reason I want to do it. I'll be back in action Tuesday. Hope to see everyone at the lunch class.
Commented Jan 1, 2012 on Thursday at CrossFit North Fulton
Thursday
THURSDAY 111229 "Hidalgo" For time: Run 2 miles Rest 2 minutes 135 pound Squat clean, 20 reps 20 Box jump, 24" box 20 Walking lunge steps with 45lb plate held overhead 20 Box jump, 24" box 135 pound Squat clean, 20 reps Rest 2 minutes Run 2 miles If you've got a twenty pound vest or body armor...
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Good Luck Jacklyn!! I know you'll do awesome!!
After the Christmas party tonight, I have a feeling there may be no Met Con.
Commented Dec 16, 2011 on Friday at CrossFit North Fulton
Friday
This is too cute for words! Good luck Jacklyn! She's competing in her first power lifting meet on Saturday! Deadlift 1 X 5 Met Con: Pebble's choice. Post loads to comments.
Hags-I did the workout we've been talking about for 2 weeks now. 21:21rx. You gotta do it. It was actually pretty fun but very tough. See everyone tomorrow at lunch.
Commented Dec 9, 2011 on Thursday at CrossFit North Fulton
Thursday
Too cute! HQ Rest Day Hang Power Clean 1-1-1-1-1-1-1 then Tabata Row Post load/meters to comments.
Lookin' good Pebbles.
Hags-this workout looks really fun too! What should we do? Maybe both?
Commented Dec 7, 2011 on Wednesday at CrossFit North Fulton
Wednesday
Deadlift 1 X 5 then WEDNESDAY 111207 "Wood" 5 Rounds for time of: 10 Burpee box jumps, 24" box 95 pound Sumo-deadlit high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute Austin Malleolo 9:23, Angie Pye 9:25 (65lbs), Kristan Clever 9:58 (65lbs),Leah Polaski 11:42 (20" box, 65lbs), Michae...
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May 25, 2011
Yayy! I finally learned how to comment on the blog. Great lunch time crowd today. Thanks to Ben, Brad, Hags, Jacklyn and Nicole for pushing me! I seriously think that was the hardest CF workout I have ever done. 5 days this week Jacklyn - see you tomorrow at lunch.
Commented May 26, 2011 on Wednesday at CrossFit North Fulton
Wednesday
75 Ground to Overhead 115/75 Pay 6 Burpees at the top of every minute until you have completed 75 reps. Post time to comments.
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