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Jhery
Southern Plains
Computer Engr with life long interest in politics
Recent Activity
I think it's a gang marking thing. I think my son would have preferred having the assailant pee on his tires instead.
My son's cars
My son has a thriving interest in cars. Last night his daily driver car (a car he uses to get back and forth to work) got it's driver side review mirror whacked by a vandal. No paint transfer and the mirror was all over the road. He called me this morning and yelled at me. So I sat there reali...
My son's cars
My son has a thriving interest in cars. Last night his daily driver car (a car he uses to get back and forth to work) got it's driver side review mirror whacked by a vandal. No paint transfer and the mirror was all over the road. He called me this... Continue reading
Posted May 3, 2010 at Jhery's Contrarian inner space
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2
Fat is a state of mind, not a state of body.
Remember what you put into the body is what powers the body, getting rid of the extra energy stores will burn some very untasty reserves. The reserves are a loose form of glycogen waiting to be burned.
What's sitting in your tummy isn't what you burn at the muscles. If you starve the body thinks there is no food to be had and won't burn it's reserves, so don't starve.
Your body needs to sense a pickup in activity level, then you can cut back on foods. then the body thinks your truly needing the reserves.
Start the exercise, then start the diet, not the other way round.
There are a lots of things that go into removing energy stores. But you can't get to the reserves unless the body thinks there is nowhere else to go.
Start the exercise, then start the diet, but do not use a starvation diet. It's unhealthy for your brain and body in the short run.
I'm fat!
I just found out I'm fat!!! I started the Couch To 5K program today ... I'm on Week 1, Day 1, and I could NOT do the running part of the very first workout!!! Okay, so what. So I'm fat!! I'm not going to let THAT get in my way!! I thought I would be running a 5K nine weeks from now, but screw it!...
Jhery is now following Shore Girl
May 3, 2010
how do I freakin blog anyway...
I feel like I'm dancing at a Jr High dance(there I go showing my age), I'm not sure how to do it and I'm not sure I'm doing it right. Maybe it's more like kissing for the first time. On second thought, did I ever think the gal, that I... Continue reading
Posted Apr 30, 2010 at Jhery's Contrarian inner space
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0
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Apr 30, 2010
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