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squid
Recent Activity
Had to do at home, Ironman doesn't get you in the shape to do Crossfit! 32:30 and not even close to RX but glad to be back!
Toggle Commented Oct 26, 2010 on Monday at CrossFit North Fulton
1 reply
Congrats Kim & Brad! Hope to get back in the groove soon!
Toggle Commented May 21, 2010 on Thursday at CrossFit North Fulton
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squid is now following Pistol
Jan 21, 2010
Can you please send the link to FGM? Couldn't find it at the iTunes App store ...
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Anyone pick up the ALT WO today?
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Rest Day?? Yea right. Great WO! Sorry to hold you back Isaac - thanks for pushing us through!
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That is awesome Tayna!
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Agreed! That 20lbs is all the difference. As deeming as the ball was - working out with Hickey getting over 500+ (unreal DUs). I have alot of work ahead of me! Great w/o Hickey and all!
Toggle Commented Aug 12, 2008 on Tuesday - Rest Day at CrossFit North Fulton
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Nice workout! Back from 10-days out of town, look forward to seeing the crew - might be a pukie though ... too many libations while away.
Toggle Commented Aug 5, 2008 on Tuesday - WOD at CrossFit North Fulton
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I need to get some double under lessons from Peebles! Great job today, thanks for leading the pack! Appreciate it Kim and Brad.
Toggle Commented Jul 22, 2008 on Monday WOD at CrossFit North Fulton
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Changing the weight on those wall balls to say 12 when they were really 21 was just cruel after Angie!
Toggle Commented Jul 10, 2008 on Thursday WOD at CrossFit North Fulton
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Give a newbie a hint ... Cindy ripped my hands apart. I hear Super Glue is a good healer? Any help prior to next session would be appreciated. I will be back to tame Cindy next time!
Toggle Commented May 17, 2008 on Friday WOD at CrossFit North Fulton
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Looking forward to being back for Round Two on Friday! Not looking forward to how my legs are going to feel tommorrow ...
Toggle Commented Apr 22, 2008 on Tuesday - WOD at CrossFit North Fulton
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