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Karen Cameron
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I just finished eating a bowl of kasha, my mother taught me this dish when I was young. We cooked it with the egg, separating the groats as they cooked and then adding either beef or chicken broth (It is best if the broth comes from a recent roast). In another pan I sauteed diced onions and lots of sliced mushrooms. When the kasha had absorbed all of the broth, I add the onions and mushrooms and viola! Healthy comfort food! I like a dash of sea salt and some freshly ground pepper on top. I read that this dish helps people with diabetic issues control their blood sugar too.
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Karen Cameron is now following The Typepad Team
Jan 13, 2011