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Karen DeVeaux
NC but originally from OK
Interests: natural health, autism, biographies, eft, cats & dogs
Recent Activity
That sounds wonderful and would probably work for most, but I find I am hypersensitive to sugar substitutes and they do raise my blood sugar. Sugar substitutes set off cravings for me too, just like sugar. The 'ice cream' I ate was actually a frozen yogurt, but not sugar free. I just didn't eat too much and put healthy toppings on it like coconut & banana slices. As of today, January 18th, I have not eaten sugar since the start of the new year and I feel good.
Thanks for your comment!
Toggle Commented Jan 4, 2012 on Probiotic Kefir at Healing Type 1 Diabetes