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Kate Trafford
Warrington, England
Set yourself to Cruise Control for Life!
Interests: I love to help individuals, teams and organisations take everything to the next level (and beyond!) by discovering who they really are inside, connecting to a powerful vision for their future, and then making this their new reality.
I am currently writing my first book, "Cruise Control: Your Guide to Effortless Success". For a brief introduction, please see http://www.youtube.com/watch?v=H5oxXaxXRFI.
Recent Activity
Your Soul-Full Journey
Posted Nov 16, 2014 at Coaching Convoy
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Your Soul-Full Journey
Posted Oct 19, 2014 at Coaching Convoy
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Making YOU-turns! How to trigger instant turnarounds towards Who You Really Are
Posted Sep 13, 2014 at Coaching Convoy
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No August Session - See you in September!
Posted Aug 18, 2014 at Coaching Convoy
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Your Soul-full Journey
Posted Aug 8, 2014 at Cruise Control
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Relationship Roundabouts: How to stop going round in circles and start making real progress!
Posted Jul 13, 2014 at Coaching Convoy
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You are so welcome, ladies… This has been an important shift for me too. I'm glad it resonated with you both.
Keep shining your beautiful light into the world… <3
Love KATE xxx
You're Not Where You've Been
Sometimes it's easy to forget that where you've been is not where you are. When painful memories crowd in, when critical voices from the past have their say in your head, when your gremlins take a look at your Dreams and cry, "Who do you think you are?!", it's easy to feel overwhelmed. It's ...
Breaking Limits: How to release your unconscious barriers to success
Posted Jun 15, 2014 at Coaching Convoy
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You're Not Where You've Been
Posted Jun 2, 2014 at Cruise Control
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Guided Journeys: Hypnotic Success in Coaching and in Life
Posted May 11, 2014 at Coaching Convoy
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Take Your Foot Off the Brake!
Posted Apr 8, 2014 at Coaching Convoy
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The Hero's Journey
I'm not a fan of 'reality TV'. It often has very little to do with reality, and everything to do with clashing egos, playing for the cameras and people being set up for public humiliation. Definitely not my scene... But every now and again, magic happens. And I am grateful... Continue reading
Posted Mar 16, 2014 at Cruise Control
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Wild Bliss: An evening with Cara Wilde and Aurora
Posted Feb 19, 2014 at Coaching Convoy
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When your Inner Critic takes the wheel...
Posted Feb 9, 2014 at Coaching Convoy
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365 Days of Adventure...?!
Posted Jan 20, 2014 at Cruise Control
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From Will Power to Thrill Power! Discover your true motivation for life...
Posted Jan 17, 2014 at Coaching Convoy
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Stay in the Driving Seat
Posted Dec 11, 2013 at Cruise Control
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Come to Your Senses: A Christmas Feast for Body & Soul!
Posted Dec 10, 2013 at Coaching Convoy
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Your SatNav for Life
Posted Dec 7, 2013 at Cruise Control
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Who is in the Driving Seat?
Posted Dec 4, 2013 at Cruise Control
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Are You on the Right Track?
Posted Dec 1, 2013 at Cruise Control
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The Call to Adventure
Posted Nov 27, 2013 at Cruise Control
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Effort Less. Achieve More.
Posted Nov 25, 2013 at Cruise Control
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Working on Purpose...Revisited! :-)
Posted Nov 15, 2013 at Coaching Convoy
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Working on Purpose
Posted Oct 13, 2013 at Coaching Convoy
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More...
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