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Kerry Lively
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I couldn't have said it any better Cathy. Well done my friend.
Toggle Commented Mar 18, 2011 on Five years, what a surprise. at Cathy Zielske's Blog
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Thanks for asking Cathy....I'm just taking it day by day. The good news is that I've kept running and gym-going regularly and that makes me feel pretty good on a few levels. :o)
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So glad to hear you sounding so happy and positive! Did you see the Dr. Oz the other day with the guy that wrote the 4 Hour Body:The Secrets and Science of Rapid Body Transformation? This guy & Dr. Oz maintain that cold actually causes you to burn more fat because your body has to exert itself more to keep going (or something like that). So running in the cold may be giving the chubby bits a double whammy! I always wondered why I seem to lose weight a bit more easily in the Winter rather than when I'm sweating my a$$ off in the AZ summer. Either way, congrats on the great run!
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That little tree has alot of character! I love it!
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You look so healthy! Great job!
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That red PF album was my very first album that I actually owned, ever. Santa brought it to me and I was so thrilled! Then I got the life-sized David Cassidy poster! His eyes would follow me all over my bedroom which was creepy but kinda in a good way. Btw, I have a friend that actually knows Bobby Sherman and I believe he's a sheriff's deputy somewhere. Let's see a show of hands....how many of us knew back then that Donny Bonaduce would out to be a huge scuzzball?!!
Toggle Commented Oct 6, 2010 on Get the funk out my face at Cathy Zielske's Blog
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Thanks for saying that Cathy! You just made my whole day! Also, thanks for turning me on to RLAM. I just got the book for my birthday last week and I really enjoy their blog. I also found Pioneer Woman and Dooce through your blog lots of years ago and have laughed myself into "wetness" because of them. So, thanks for all of that and so much more! See, you never know who's life you are making brighter just by being you!
Toggle Commented Oct 1, 2010 on Trying something new at Cathy Zielske's Blog
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I went through the plantar fasciitis situation a few years ago (when I was 44ish) and kept running on it until I also bruised my heel bone which, the podiatrist told me, was the last step before a broken heel bone. At that point I finally agreed to stop running for awhile and luckily my foot got better after a few weeks. They were long, agonizing weeks, full of angst and a brain that wouldn't stop telling me that I was a loser. The good new is (this is the part I really wanted to tell you about) it was at this time I found the elliptical trainer at the gym. For some reason that thing helped heal my foot! I swear it did! It seems to stretch the bottoms of my feet in just the right way. I still use it every other day for "maintenance" and as an extra bonus it seems to strengthen my bad knee and keep it happy as well. So now I run every other day and on the off days I go to the gym for weights & finish up with the elliptical. If I don't, I can feel the twinge in my right foot start to whine a little and I don't EVER want to hear it scream again!
Toggle Commented Sep 30, 2010 on Trying something new at Cathy Zielske's Blog
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I use Sparkpeople too! Love it...especially since its free!
Toggle Commented Sep 30, 2010 on Trying something new at Cathy Zielske's Blog
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Sep 29, 2010