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Kimmy Beck

Prince Edward Island

Recent Activity

Day 62 of 99 - Storm Closure and Family Friday

Well the kids got their wish and received an early school closure at noon due to the snow. :) Civil offices closed at 3pm so I took an hour STAT time to head back to Montague with Roy. We spent the evening relaxing in the warm house, watching the new... Continue reading

Posted 2 days ago at Shape Your Weigh

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Day 59, 60 & 61 of 99 - Storm Day?

The kids are hoping for a storm day tomorrow. Anyone care to take a guess as to whether or not that will happen? I know there were a lot of people buying storm chips when we went to the SuperStore this evening lol. A friend posted this pic in the... Continue reading

Posted 3 days ago at Shape Your Weigh

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Day 57 & 58 of 99 - Instant Pot Greek Yogurt

Roy and I have been saying for a while that we wanted to try our hand at making Greek yogurt in the Instant Pot. It seemed like a lot of steps but Roy decided to tackle it yesterday. My contribution to the entire process was picking up the whole milk... Continue reading

Posted 6 days ago at Shape Your Weigh

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Day 55 & 56 of 99 - Life is Precious

In my last post I shared a family story because I felt it was special and wanted to share it with everyone. I was nervous to post it because I know not everyone shares my beliefs and that’s ok. Little did I know that 2 hours after sharing my post,... Continue reading

Posted Nov 10, 2018 at Shape Your Weigh

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Day 54 of 99 - A Poppy from Heaven

Tonight I’m going to share a personal event that I know not everyone will agree with. I know there are friends and family on my Facebook who aren’t religious so I’m not trying to convince anyone they should believe what I do or anything like that. My husband isn’t religious... Continue reading

Posted Nov 8, 2018 at Shape Your Weigh

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Day 52 and 53 of 99 - Happy Birthday Roy!

Yesterday my amazing husband Roy turned the big 50! Despite promising him I wouldn't make a big deal out of it, I made a point of telling everyone at work to tease him. :). He still loves me though lol. “Your day is coming”. Although my day is much further... Continue reading

Posted Nov 7, 2018 at Shape Your Weigh

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Day 51 of 99 - Go for the Burn

My replacement Polar heart rate strap arrived on Friday. The one I had for my m400 died and without it I’ve been seriously flying in the dark trying to guess how many calories I’ve been burning. Now that I have it I’ve been focusing on reaching my target calorie burn... Continue reading

Posted Nov 5, 2018 at Shape Your Weigh

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Day 50 of 99 - Time Change and Power Outages

The clocks went back an hour last night. Ordinarily that throws me off a little bit but what made it extra fun today is that we had a windstorm last night which knocked our power out at midnight. It didn’t come back on until after lunch today. It was kinda... Continue reading

Posted Nov 4, 2018 at Shape Your Weigh

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Day 49 of 99 - Doggie Makeover

Today was a busy day. I woke up way too early and decided to start the day off with a workout before heading to town to get Maisie groomed. Day 3 of the Mental Wellness Challenge was to walk outdoors but given the weather I figure the workout at home... Continue reading

Posted Nov 3, 2018 at Shape Your Weigh

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Day 48 of 99 - TGIF, Knitting and Day 2 Mental Wellness Challenge

Happy Friday everyone! I’m late getting this post done because I’ve been busy knitting up a storm. The weather forecast for PEI this weekend is heavy rain with strong winds so nothing better than spending a weekend relaxing in pajamas, watching movies and knitting :) This is my first attempt... Continue reading

Posted Nov 2, 2018 at Shape Your Weigh

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Day 47 of 99 - 20 Day Mental Wellness Challenge

The house is full of candy and chips after all 3 kids went trick or treating last night. I’m proud to say I only ate *1* small Reese’s cup today. I put what we had leftover in the freezer so it can be a once in a while treat and... Continue reading

Posted Nov 1, 2018 at Shape Your Weigh

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Day 46 of 99 - Happy Halloween!

I hope everyone had a great Halloween! Roy and I took the day off work so we could decorate and get things ready around the house. We also picked up some last minute candy to make sure we didn’t run out. This is the first time in years that we... Continue reading

Posted Oct 31, 2018 at Shape Your Weigh

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Day 45 of 99 - Zero Sugar Diet

I don't remember placing this book on hold through the Libby app but it showed up on my bookshelf last night. I’m only a few chapters in but I’m enjoying it. It’s not a Keto book or a low carb / no carb book. It’s explaining right now how we’ve... Continue reading

Posted Oct 30, 2018 at Shape Your Weigh

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Day 44 of 99 - Happy Birthday Mom

Missing my Mom today on what would be her 66th birthday. I know she’s watching over us and would be super proud of her grandkids. Every time Jonathan smiles or gives me spunk I can see Mom in him. I firmly believe that we’ll all be together again one day.... Continue reading

Posted Oct 29, 2018 at Shape Your Weigh

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Day 43 of 99 - Workout & Halloween Prep

For the life of me I couldn't get to sleep last night. I think it was 2am before my brain finally shut off and I fell asleep. Needless to say, I didn't get out of bed until after 10am this morning. Too much sugar in the apple crisp last night?... Continue reading

Posted Oct 28, 2018 at Shape Your Weigh

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Day 42 of 99 - Ear Infections & Kitchen Purge

Poor Allison woke up this morning feeling worse with ear pain so we went to emerg at KCMH shortly before 8am. We were the first ones there so we were quickly registered, triaged and got to see the doctor. He diagnosed her with a bad ear infection and gave a... Continue reading

Posted Oct 27, 2018 at Shape Your Weigh

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Day 41 of 99 - Hello Weekend!

I'm so glad Friday is finally here and we have the weekend off. Everyone in the house is tired and ready for some relaxation. We had a delicious family supper of homemade pizza that Roy made last night and brownies for dessert. :) The weather forecast for this weekend is... Continue reading

Posted Oct 26, 2018 at Shape Your Weigh

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Day 40 of 99 - So Many Squats!!

First week back to teaching POUND two days in a row and I’m totally feeling it tonight. My legs were like jelly tonight. I know I’ll build up my strength and stamina with continued practice but boy oh boy is it hard right now! I can’t even begin to imagine... Continue reading

Posted Oct 25, 2018 at Shape Your Weigh

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Largest POUND class to date tonight and I loved every minute of it :) Well except for the first 5 minutes where I was nervous LOL. I'll confess, I get nervous before every POUND class I teach. It doesn't matter how many times I've done it, I sweat and worry... Continue reading

Posted Oct 24, 2018 at Shape Your Weigh

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Day 38 of 99 - A Replacement for Chips - Sour Cream & Onion Crisy Minis Reviews

Although I'm sure these aren't the healthiest thing I could be snacking on as far as providing nutritional value - I enjoy snacking on these Crispy Minis from time to time when watching Netflix in the evening. They come in different flavors but so far my favorite is the Sour... Continue reading

Posted Oct 23, 2018 at Shape Your Weigh

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Day 37 of 99 - Monday Night Flex

Tonight I got home from work and did a quick change into my workout clothes to attend Flex class at the gym. If you haven't taken a Flex class before it's pretty similar to Body Pump. :) I've been practicing at home and I'm proud to say that tonight I... Continue reading

Posted Oct 22, 2018 at Shape Your Weigh

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Day 36 of 99 - Workout Log

I'm feeling much better today and did a great workout this morning. 10 minute hills on the treadmill to warm up followed by 35 minutes of Flex practice. Felt great. :) I wish I could tell my exact calorie burn but the chest strap for my Polar m400 died and... Continue reading

Posted Oct 21, 2018 at Shape Your Weigh

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Day 34 &35 of 99 - Migraine Hell & Jamie Eason Chocolate Protein Bars

I came home from work Thursday with the worst headache I've had in a while. The pain was all along the left side of my head going all around my left eye. I came home and took Advil but it wasn't touching the pain. We lost power for a couple... Continue reading

Posted Oct 20, 2018 at Shape Your Weigh

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Day 33 of 99 - No Power

This is a quick post because: A) I have an awful headache and B) We’ve been without power at home for over an hour and I’m typing this on my phone. We had some great news today! Allison applied to go on a school trip to Spain in June of... Continue reading

Posted Oct 18, 2018 at Shape Your Weigh

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Day 32 of 99 - A Crazy Day!!

Today was crazy busy. Roy and I got to work and poor Roy started taking a vertigo spell so I took him back home. I rushed back to work to attend first aid training for the day with Blythe Murray. After that I went home to Montague to check on... Continue reading

Posted Oct 17, 2018 at Shape Your Weigh

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