Today is January 11th 2010 and I've been feeling the need to begin the documented journey for some time now. Just recently that feeling has become urgent, and even so it still took me 3 months to write this paragraph: I'm 38 as of November 28th 2009 and one thing I'm sure of is that anyone within in my age range can testify is that, "Time flies." My oldest son is now 13 and my youngest is 2 months. I've managed to skate through society with no real career, and I'm still single. Let me tel it, all of the... Continue reading

Athought htis is the very beginning of the fast for me (the first day), I don't feel so great. It was hard waking up and I'm already disgusted at the thought of drinking the concoction. But I have to push on. I made a quart of juice and drank up. I hope to kill a hlaf gallon by 3pm and then the rest by 8 or 9pm. I will take another cup of the laxative by 2pm so my bowels can move befor midnight. I did stay up rahter late watching "Black Orpheous" on Netflicks, but I aim to get... Continue reading

Ok, I'm starting a little bit later than I wanted to, but I wanted to make sure that I had EVERYTHING in order. Since I'm aiming for 10 days, I wanted to get 10 gallons of water. Also since I've done this before, I wanted to put some minor twists on the cleanse. I do admit that the monotony of water, lemon & cayenne is very intense, so I'm throwing in some detox teas and supplements to give my intake some variety but still stay on the detox path. I will also be taking some detox supplements. As for my... Continue reading

Beginning January 2nd 2010, we will be embarking of the The Master Cleanse this is a very basic, yet intense internal cleanse of the body. Cleansing the body has many benefits. 1. It rids the body of toxins 2. It cleans the walls of the intestines 3. It re-hydrates the body I suggest you buy the little Master Cleanse book to get a more well rounded idea of what else it does. But having done it myself I have experienced weight loss, a reset of my bio clock, and replenishing of energy. I recommend the cleanse for anyone who is... Continue reading