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Linda L Lawless
Benicia & Vallejo CA
New Solutions to Old Problems
Interests: Family & Friends, Sailing, Gardening, and enjoying life!
Recent Activity
So often I see information on the web that I immediately think I should share with others. So I've decided to start a list that others can view and follow what they are interested in. I'll comment, date and number them so you'll know how current they are and if... Continue reading
Posted Mar 19, 2021 at Mental Fitness
I don't know about you, but I'm getting a little tired of staring at the same walls and talking to the same people. I believe the dogs may even be getting tired of me. I am fortunate to have many friends and colleagues I keep in touch with via online... Continue reading
Posted Mar 30, 2020 at Mental Fitness
All you need is a couple of minutes a day to start. Hee's a great article from Fast Company. It shows how just a couple of minutes of mindfulness, using a free/easy app, can improve your life. I find, in my practice and classes, most people are overwhelmed and don't... Continue reading
Posted Nov 2, 2019 at Mental Fitness
What comes to mind when you hear the words “Valentine’s Day?” Maybe you experience feelings of love for another, notice a saddness about a lost love, or worse yet, remember a unrequited love. The theme running through all these is Greek “agape” love, the love of lust, attraction and attachment.... Continue reading
Posted Jan 14, 2018 at Mental Fitness
Discover the 3-Secrets to going from Overwhelmed and Exhausted to Focused & Refreshed If you could: Relieve Stress Be More Focused Create a Positive Outlook Whenever You Want Establish & Maintain Healthy Relationships Manage Your Emotions Increase Your Resilience Be More Proactive of Your Physical Health Are You interested in... Continue reading
Posted Jul 12, 2017 at Mental Fitness
Today in our "screens" or high tech world, more and more people are hungry for human, friendly, face to face connection. Yet many of our ethical guidelines do not allow for "dual relationships" or allow us to treat clients who do not qualify for a DSM diagnosis. This then begs... Continue reading
Posted Nov 14, 2015 at Professional Practice Institute
by Linda L Lawless, MA, LMFT, LMHC We at eBenicia work hard to help make Benicia a healthy place to live and work. One of our main goals is to create a culture of wellness starting with the personal, spreading it to families, friends, the workplace, and then the community.... Continue reading
Posted Nov 11, 2014 at
I just love finding good free stuff. Here is what I stumbled upon today. 1 - First is a free 8 hour webinar with Rick Hanson and friends on Happiness. You'll find it by clicking HERE. 2 - Next is a webinar on how storytelling can bring new clients into... Continue reading
Posted Jun 23, 2014 at Professional Practice Institute
When my grandfather was lingering in a nursing home, he gave me some words of advise. "Linda, when you feel like giving up, only do it if you want to die, otherwise you'll have to spend more time catching up to where you left off." I was reminded of those... Continue reading
Posted Apr 4, 2014 at Professional Practice Institute
Every morning I remind myself how important that I go to my meditation space and put my tushie on the pillow. Here's yet another reason why it's a GREAT idea. The University of Wisconsin issued the following news release: Gene... Continue reading
Posted Dec 8, 2013 at LifeDancing
by Linda Lawless LMHC LMFT The image of “beauty”, portrayed by sleek women in long beautiful dresses at the Academy Awards, changes from year to year. Fortunately those beauties have the money and career motivation to do what is needed... Continue reading
Posted Nov 23, 2011 at LifeDancing
by Linda Lawless MA November National Alzheimer's Disease Month November Gratitude Gratitude ( is more or less important to you depending on your value system. The emerging field of positive psychology has identified Gratitude as one of its core... Continue reading
Posted Nov 23, 2011 at LifeDancing
Welcome to LifeDancing - Mastering Life's Movement Wake EVERY Day and Know What You Can Do Today to Create a Life of Joy, Integral Well-Being and Success LifeDancing teaches you how to live authentically so you can tap into that... Continue reading
Posted Nov 23, 2011 at LifeDancing
Where is that "Centerpoint" where your life is perfectly balanced yet dynamic? Most of us are weighted, and on overload, in terms of time and money. So how do we reach that place where we have enough, not too much,... Continue reading
Posted Nov 23, 2011 at LifeDancing
Linda L Lawless, MA is a premier source of integral business and life optimization solutions. She provides Counseling, Professional and LifeStyle Coaching, Psychoeducation, and Practice Development Training for healthcare professionals. Her mission is to explore, support and facilitate Integral Well-Being... Continue reading
Posted Oct 26, 2011 at Linda L Lawless, MA
Linda L Lawless has shared their blog WildWomanCoaching
Mar 1, 2011
Linda L Lawless has shared their blog LifeDancing
Mar 1, 2011
Linda L Lawless has shared their blog Linda L Lawless, MA
Mar 1, 2011
Linda L Lawless has shared their blog PracticesMadePerfect
Mar 1, 2011
Linda L Lawless is now following The Typepad Team
Mar 15, 2010