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Thanks Wendy! :)
Wow! The past six months
Wow! The past six months has flown by for me and it has been a great learning experience. Starting this journey in January was scary for me. I had this fear in the back of my mind that I wouldn't be able to lose weight. As I weighed each month and saw results I realized I could do this....
Aunt Karen,
I have loved sharing it with you and it has certainly been a very good six months. Thanks! I love you too!
Britt
Wow! The past six months
Wow! The past six months has flown by for me and it has been a great learning experience. Starting this journey in January was scary for me. I had this fear in the back of my mind that I wouldn't be able to lose weight. As I weighed each month and saw results I realized I could do this....
So proud of you girl! :)
The past 6 months
Well, we did the live show this morning. It was great seeing everyone's accomplishments!!!!! Everyone looked great. I would like to thank BREC, OLOLRMC, and WAFB for giving me this opportunity. It's been a long six months and it hasn't been easy. The eating part was easy, it was getting into a ...
Yes I will Aunt Karen! ILU too.
Wendy, Yes indeed! I might be driving ya'll nuts at work until I get back to the exercising though. LOL :D
Small Bump in the Road
So this was the week I planned on jogging a complete mile on the track, but it seems I will be delayed on accomplishing this goal for a few weeks. June was going well and I had worked my way up to jogging a 5/7ths of a mile. Unfortunately last Monday, I had a sudden attack from my gall bladder a...
Small Bump in the Road
So this was the week I planned on jogging a complete mile on the track, but it seems I will be delayed on accomplishing this goal for a few weeks. June was going well and I had worked my way up to jogging a 5/7ths of a mile. Unfortunately last... Continue reading
Posted Jun 20, 2011 at Brittany's Shape Up Showdown
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4
Thanks Mom and Wendy! :D
June Weigh-in
Today was our June check-up and I have lost another 7lbs! That makes a total of 38lbs since January which is 17% of my body weight. Having started my journey about two years ago, I am down 60lbs from my highest weight and I couldn’t be happier. :D I have had such success with this program an...
Nicole, you look great girl! I could definitely see a difference in you and I know you will reach your goal! :)
Better than I thought
Today was a filming day at the check up. I was a bit scared to get on the scale. It's been a rough pass few weeks. At one point my motivation had dropped and I jut didnt feel like doing anything. I am past that now and feel like I'm getting back on track. I lost 4 pounds since last month, not as...
June Weigh-in
Today was our June check-up and I have lost another 7lbs! That makes a total of 38lbs since January which is 17% of my body weight. Having started my journey about two years ago, I am down 60lbs from my highest weight and I couldn’t be happier. :D I have... Continue reading
Posted Jun 2, 2011 at Brittany's Shape Up Showdown
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3
5-24-11
On Saturday evening I decided I needed a little break from my daily routines. I gathered up a few family members and Sunday morning we headed off for a “daycation” to Gulf Shores. In the past, we would probably stop along the way and get something to eat that wasn’t... Continue reading
Posted May 24, 2011 at Brittany's Shape Up Showdown
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Wow! You are doing very well! So glad you were able to stop taking most of your medicines. That's awesome! Keep it up Bobby!
Update from May 5th check up
I initially became frustrated after my weigh in, I had gained 3 lbs from my last visit. So needless to say, the weight loss/gain was at the forefront of my mind as I prepared to see the Doctor and nutritionist. Then came the visit. I lost 2 more inches in my waist, my blood pressure was in the ...
Recap of the month of May so far...
I realize I have not updated since the first of May but the last few weeks have been very hectic! The first week of May I was preparing and reviewing for final exams at school. During that same week I was filmed training with Donald. That means you will see... Continue reading
Posted May 17, 2011 at Brittany's Shape Up Showdown
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Thanks Bobby you too!
Thanks Wendy and ya'll actually mistaken me as being just a student now lol.
5-1-11
Throughout the Shape Up Showdown I have had a couple people tell me I am their inspiration and that really means a lot to me. Everyone asks me what I am doing and how I’m losing weight so quickly. Well my weight isn’t just falling off of me. It takes a lot of hard work, determination, and s...
I know how you feel. I had soreness for three days after boot camp on Monday and I hadn't been sore like that in a long time... Good luck at your Doctor's appointment on Thursday!
This week
Was supposed to be at work out on Monday. Had to change it to Wednesday because I rode my motorcycle to Russellville, Ark to trade it in for another motorcycle. I went thru Memphis, Tn to get there. I left Easter Morning and rode back the next day. Over 1000 miles in 2 days. If I had attempted ...
5-1-11
Throughout the Shape Up Showdown I have had a couple people tell me I am their inspiration and that really means a lot to me. Everyone asks me what I am doing and how I’m losing weight so quickly. Well my weight isn’t just falling off of me. It takes... Continue reading
Posted May 1, 2011 at Brittany's Shape Up Showdown
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4
Keep going Nicole! You are doing great girl! It is hard to stay focused some days but you got to just keep pushing through. You can do it! Stay strong!
Been a while
Sorry its been a while since I have blogged. My computer is broken so o am having to update via my iPhone. I down about 29 pounds now and a couple of inches. This has been a rough week. On Monday I told my trainer that I just felt like quitting the program. I was very discouraged. But after the w...
4-18-11
Last week’s workout was very challenging. I found out the hard way that changes in sleep and diet really does affect your body. I spent April 8-11 in Orlando with my family and since it was a short trip we slept maybe 15 hours in three nights. I ate food... Continue reading
Posted Apr 18, 2011 at Brittany's Shape Up Showdown
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Thanks Michelle! You are doing great as well!
Thanks you Wendy! I had an awesome birthday weekend and I am back on track!
4-8-11
Yesterday was weigh-in! I am very excited to say I have lost 10 pounds and one inch since our March weigh-in. I guess Donald has really been sweating it out of me! Since January I am down a total of 23 pounds. Wednesday was my 21st Birthday! I decided I have been eating like a saint since...
4-8-11
Yesterday was weigh-in! I am very excited to say I have lost 10 pounds and one inch since our March weigh-in. I guess Donald has really been sweating it out of me! Since January I am down a total of 23 pounds. Wednesday was my 21st Birthday! I decided I... Continue reading
Posted Apr 8, 2011 at Brittany's Shape Up Showdown
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4
Brett, I am so sorry to hear about you father. Your family has been in my prayers. 25 pounds is amazing! Congratulations!
MIA, but I'm still here!!!!!
Hello, everyone!!! It's been a while since I posted an update. So here goes, first I must thank God for his grace and mercy. I have been through so much this past month. March 2011, is one that I always will remember. In the beginning of March, my wife and mom both were in the hospital. Both o...
You are doing awesome! Congrats! Donald has been sweating it out of us! Keep it up Bobby! :)
4-7-2011
Check up today. Down 7 lbs from last month visit. Blood pressure is still good since being taken off one of BP meds. Will half cholesterol pill over this next 4 week period and get more lab work to determine if I can continue at lower dosage. Overall good check up.
Thanks ya'll! :-)
3-18-11
This has been a great week for me. I set a goal for myself to fall below 200 pounds before my twenty-first birthday. On Tuesday I was extremely excited not only to find out I accomplished that goal but I reached it three weeks early. I am very proud of myself because according to my scale I ...
You are doing great! Keep it up Nicole!!!
Broken Plateau
I have broken that nasty plateau I have been on. The end of last week I was having trouble with fluid and my weight was going up and down by about 2 pounds Then I stayed at one weight for a few days until I weighed myself yesterday at work and I was down to 288. I was shocked. The plateau was ov...
3-18-11
This has been a great week for me. I set a goal for myself to fall below 200 pounds before my twenty-first birthday. On Tuesday I was extremely excited not only to find out I accomplished that goal but I reached it three weeks early. I am very proud of... Continue reading
Posted Mar 18, 2011 at Brittany's Shape Up Showdown
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I certainly have learned so much. Thanks sooo much AK! I love you!
3-14-11
Last week was tough for me because as much as I did not want to admit it, I was defeated by an awful cold. I went to the doctor Monday and got medicine but of course it took a few days to start getting well. I kept debating on going to the gym or not and I was a little mad at myself because I...
3-14-11
Last week was tough for me because as much as I did not want to admit it, I was defeated by an awful cold. I went to the doctor Monday and got medicine but of course it took a few days to start getting well. I kept debating on going... Continue reading
Posted Mar 14, 2011 at Brittany's Shape Up Showdown
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2
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