December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? For those who know me there are a few things I will do completely... Continue reading

December 10 – Wisdom Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway) This is actually a relatively easy prompt question for me. My wisest decision this year was to start working out with Personal Trainer Extraordinaire, D.H. and committing... Continue reading

December 9 – Party Prompt: Party. What social gathering rocked your socks off in 2010? Describe the people, music, food, drink, clothes, shenanigans. (Author: Shauna Reid) I have to contemplate and write about this later. Continue reading

December 8 – Beautifully Different. Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful. (Author: Karen Walrond) Beautifully different. I am going to say this and I mean... Continue reading

December 7 – Community. Where have you discovered community, online or otherwise, in 2010? What community would you like to join, create or more deeply connect with in 2011? (Author: Cali Harris) Funny. I mentioned the concept of community when I answered the prompt from December 3rd. I had no... Continue reading

December 6 – Make. What was the last thing you made? What materials did you use? Is there something you want to make, but you need to clear some time for it? I've been crafty occasionally this year but as far as actually making something I suppose it would have... Continue reading

December 5 – Let Go. What (or whom) did you let go of this year? Why? I let go of the people I can't help and embraced the ones who I can. I don't mean that my job in this lifetime is to "help" people, I just think that relationships... Continue reading

December 4 – Wonder. How did you cultivate a sense of wonder in your life this year? For those who really know me, they know I live in a sense of wonder 24/7. I am not the person I used to be. Every day I wake up and find something... Continue reading

December 3 – Moment. Pick one moment during which you felt most alive this year. Describe it in vivid detail (texture, smells, voices, noises, colors). Being in a church which, might I add, hasn't happened in a very long time. And even when I was in church it was because... Continue reading

December 2 – Writing. What do you do each day that doesn’t contribute to your writing — and can you eliminate it? (Author: Leo Babauta) Most things, even if horrifically negative, contribute to my writing. Each day I find my bad habits or vices tend to create a story to... Continue reading

December 1 – One Word. Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you? (Author: Gwen Bell) One word. One word rarely suffices. I admit my... Continue reading

Oh how I love them. It's interesting what I attract these days. I have such an odd demographic. I have always attracted the misfits and I believe that is due to the "like attracts like" theory. I grew up feeling very much like a misfit and god knows, the misfits... Continue reading

I've been keeping a blog for 8 years but decided I needed a new outlet. One with perhaps a little less decorum and restraint. I'm over 40, single, and living an insanely fantastic life, though occasionally "life" gets in the way. I do what I want, when I want because... Continue reading

Ok, first topic is playlists for working out! I am going to post my favorite workout songs and I am happy to burn them or send them along to anyone who would like them. YOu can post your own if you comment here! Way easier than facebook as far as this is concerned. Continue reading