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martialartsandfitness
Miami (Doral) Florida
Interests: Bodybuilding, Martial Arts, Fitness, Christianity, Patriotism, Anti-Bullying, Krav Maga, Cuba, anti-aging
Recent Activity
This video is of the Indistractable 6 Week Challenge Kickoff Workshop on January 27, 2020 at Anta's Fitness and Self Defense. I explain step by step how to do the 6 week challenge with your child. We are on a mission to help your child focus and not be so distracted. We also want you to help us with this mission and help us spread the word. Continue reading
Posted Jan 28, 2020 at Indistractible
Indistractable Challenge at Anta's Fitness and Self Defense. We put together the Indistratable program and Indistractable Challenge. This comes from a book I read and highly recommend Indistractable. The Indistractable program and challenge is absolutely free to our students. All students will get the Indistractible ebook and worksheet. Continue reading
Posted Jan 20, 2020 at Indistractible
Raising a child to become successful and disciplined can be incredibly challenging, ESPECIALLY in today’s digital society filled with distractions at every turn. Although the world is more connected than ever, anxiety in children is at an all time high while in person communication and socialization is a lost art. Perhaps you have noticed a change in your child’s mood and behavior but aren’t sure why or how it happened? Rest assured that there’s absolutely nothing wrong with your child. Here are my 5 Ways To Make Your Child Indistractible Continue reading
Posted Dec 31, 2019 at Indistractible
My grandparents, parents and I were all anti-communism/anti-socialism. Yet, my father was fooled by Castro and I was indoctrinated by the American media, popular culture and the school system into believing in socialism. My dad was driving his jeep in Bayamo when Fidel Castro, Raul Castro, Ernesto “Che” Guevara and their men told my dad that they need to take him to Sierra Maestra Mountains to use his jeep. There was no way that he could say no to these band of murderers. Going against them would be considered treason and he could have been put in jail or shot in front of a firing squad. Continue reading
Posted Dec 6, 2019 at Cuba/Cuban-Americans
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Mar 15, 2010