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MasterGriffin Kickboxing
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KARDIOARTS KICKBOXINGING FOR WEIGHT-LOSS WITH ENERGIZING MUSIC What makes “Cardio-Karate” so much fun is taking self-defense techniques like jabbing, kicking, punching and blocking and adding high-energy music plus excitement to a unique aerobics program. Say good-bye to boring workouts and gain valuable skills while quickly getting in shape. Offered in... Continue reading
Posted Apr 4, 2013 at Mastergriffin's blog
KARDIOARTS KICKBOXINGING FOR WEIGHT-LOSS WITH ENERGIZING MUSIC What makes “Cardio-Karate” so much fun is taking self-defense techniques like jabbing, kicking, punching and blocking and adding high-energy music plus excitement to a unique aerobics program. Say good-bye to boring workouts and gain valuable skills while quickly getting in shape. Offered in... Continue reading
Posted Apr 4, 2013 at Mastergriffin's blog
mastrgrif@hotmail.com Enlarge Picture Kardio Arts boxing a 12 Round Championship Circuit Workout Kardio Arts boxing a 12 Round Championship Circuit Workout. New Do you run track, marathons, cross country or triathlons but still want to have a great upper body fitness program that combines speed, endurance and self-defense techniques? 12... Continue reading
Posted Apr 4, 2013 at Mastergriffin's blog
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May 30, 2011