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We did a beautiful pranayama kriya in class yesterday & I thought of you. ♥♥♥
Ack! How did I miss this wonderfulness??? LOVE it! and Love You ♥
What a nice meditation! I just started a 40 meditation on OM Shri Hanumate Namah for protection from negativity. I love this translation of it: Reverence to Hanuman, invokes unbounded love for Lord Rama, gives strength, success in devotional activities, reveals the power of the soul that can triumph over adversities for attaining highest realizations.
So yes, 7 & 8, me for sure. And just the other night I was visiting with one of my YTT BFFs about how much she cried during training - like every session! YTT is a trip! XOxoXO
I give her big props for the 80's eyeshadow, she's keepin' it real on the mat. Lipgloss Yoginis unite!
That Pug has perfect form, if I must say ;) ♥♥♥
Absolutely Maaaarvelous is right! Love and adore this! ♥♥♥
I so want to hug your non touchy-feely self! I feel like tbe same person as I teach and "on the streets", just without the swearing :-) I was meant to teach, I think. xoxo
Yes, let go of anything that doesn't serve your highest you. I say this in pretty much every class. Love U!
I love when I have couples in class and they touch hands during supine twists ~ it's sweet ♥ Love sweet Love... ♥♥♥
I never get tired of this shit. xoxoxo
Oh! So that's what's wrong with my neck! DUH!!!! ♥♥♥
Amen sista! My Motto: The Self is the Guru I just read a whole chapter on this in Donna Farhi's "Bringing Yoga to Live". And a BIG WEEEEEEEEEEEEEEEEEEEEEEEE for you! You're my Guru too but I promise not to have you on a pedestal ♥♥♥
Tip-toes quietly around Santas... Rest well our fine, gift bestowing friends. May your spirit rest in our hearts ♥
Um, at the risk of sounding gross, I'd eat that licorice g-string...
WEEEEEEEEEEEEEE! At least they're soft if they fall :) ♥♥♥
Have I told you that I love you today??? This is awesome! ♥♥♥
We did this in class Sunday as a part of our closing meditation. Love this!!! and you ;) xoxoxo