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Heatherann Petrie

Iowa

Inspirational Weight Loss

Interests: Food Psychology, nutrition, holistic health, health and wellness, fitness, meditation, inspiration, healthy organic cooking, healthy recipes

Recent Activity

The Painful Effects of Poor Posture

The Painful Effects of Poor Posture Many people go through day to day activates suffering from some type of pain or tight aching muscles related to re-occurring improper body mechanics. Postural imbalances may be related to our overall health (inflammation, illness, injury, certain types of surgery), our jobs (sitting, standing... Continue reading

Posted Aug 29, 2011 at Heatherann Petrie's blog

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Healthy Summer Greek Mezede-Horiatiki Salata (Classic Greek Salad)

Healthy Summer Greek Mezede-Horiatiki Salata (Classic Greek Salad) This Salad is simple to make and full of anti-oxidents. Perfect for any end of summer cookout! 4 plump tomatoes, cored and quartered or sliced smaller depending on size 1 cucumber peeled and cut into 1/4 inch slices 2 green peppers, seeded... Continue reading

Posted Jul 24, 2011 at Heatherann Petrie's blog

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Secret for healthy glowing skin from the inside out!

Dr. Ann Louise is one of my favorites! The same issues that lead to dry itchy skin also leave our skin dull and looking unhealthy, check out this article for healthy skin The right fat relieves red, itchy skin http://www.annlouise.com/blog/2010/11/22/ditch-that-itch/ Continue reading

Posted Nov 23, 2010 at Heatherann Petrie's blog

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Heatherann Petrie is now following Jen323