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Nancy
Houston, TX
Yogi, Entrepreneur, and Leadership Coach & Visionary
Interests: Yoga, Leadership, Business, Service, Community
Recent Activity
Finding or connecting with our best selves (our most joyful selves) is a simple (not always easy) practice in letting go of what does not serve us and refocusing our energy on what does. When we release what is heavy, we are designed to connect to our joy. It's the... Continue reading
Posted 17 hours ago at Nancy's Blog
Monday: Brush your teeth. Take a shower. Make your bed. Exercise. Eat three meals. Answer your email. Tell the people you love that you love them. Forgive who you need to forgive. Forgive yourself. Tuesday: Brush your teeth. Take a shower. Make your bed. Exercise. Eat three meals. Answer your... Continue reading
Posted yesterday at Nancy's Blog
Our job is to move things forward, not control them. Our job is to trust our inner knowing about what is required from us in order to do that, and to do it. One of the things that seems challenging about this is that when we do the thing, the... Continue reading
Posted 2 days ago at Nancy's Blog
When you feel happy, loved, rested, connected, and expressed, life is an opportunity. When you feel upset, along, tired, isolated, and suppressed, life is an obstacle. You deserve to have life feel like an opportunity. You show up best for the people you love or want to love when life... Continue reading
Posted 3 days ago at Nancy's Blog
Jealousy could be asking us to do two things: Choose joy for the other person. Notice that we are not in full appreciation of our own unique gift or opportunity and make that loving shift for ourselves. We are supposed to be different from one another. Jealousy will keep us... Continue reading
Posted 5 days ago at Nancy's Blog
If your gut or your heart is telling you something, simply investigate it. Your intuition is designed to lead you in the right direction. Your hunch might be leading you to the next conversation you need to have, some new information that would serve you, a way to make a... Continue reading
Posted 6 days ago at Nancy's Blog
Your perspective is your power. And more specifically, your ability to choose a perspective. Your initial perspective is a result of your past experiences and beliefs. It is a result of where your walk through life has landed you. The wonderful thing about a perspective is that all you need... Continue reading
Posted 7 days ago at Nancy's Blog
This is how we are going to make the difference we came here to make. When we are unable to see clearly, we are looking through the wrong lenses. We need to look through the lenses of love. When we are blocking ourselves from acting quickly, we are focusing on... Continue reading
Posted Oct 14, 2020 at Nancy's Blog
One of the most supportive perspectives I have heard for remembering how to respond to an upset toddler has been: "She is not giving you a hard time, she is having a hard time". This is extra helpful because it's the same with adults. Continue reading
Posted Oct 13, 2020 at Nancy's Blog
You do not have to agree, to be kind. You do not have to like, to love. You do not have to condone, to forgive. You do not need to trust, to have compassion. You do not need to control, to choose. You do not need to fit in, to... Continue reading
Posted Oct 12, 2020 at Nancy's Blog
Whatever we focus on is what we attract. If we love and respect ourselves, we attract others who love and respect us. If we dislike ourselves and beat ourselves up, we attract others who do the same to us. Whatever we say to ourselves over and over again, we believe.... Continue reading
Posted Oct 10, 2020 at Nancy's Blog
At what today has to hold. Let's be curios. Let's release the need to prove ourselves, force any agendas, maintain any status quos, or defend any dogmas. Let's give ourselves the space to really listen. To really see with new eyes. Let's release all the things that keep us from... Continue reading
Posted Oct 9, 2020 at Nancy's Blog
We were designed to experience joy, love, growth, wholeness, connection... all those good things. We lose those things when we invest our energy in things like arguments in which no one is willing to change their mind. Like spending our time working for or with organizations or groups that are... Continue reading
Posted Oct 8, 2020 at Nancy's Blog
Not to force it all to work out. You will never be able to do that. None of us will. Trust yourself to be resilient. Trust yourself to respond well. Trust the communication from your body to support you in creating the path as you go. Know that you will... Continue reading
Posted Oct 7, 2020 at Nancy's Blog
And one breath at a time. Not only to move forward, also to let go. Each exhale, each moment, is an opportunity to let go of the past so we can be in full creation right now. Moving forward takes fully letting go- of opinions, worries, regrets, doubts, sunk costs,... Continue reading
Posted Oct 6, 2020 at Nancy's Blog
And it takes love. If you are putting in only one or the other and the change isn't happening, maybe you've got to allow space for the other one too. Continue reading
Posted Oct 5, 2020 at Nancy's Blog
If you were your own advisor, and specifically your own happiness advisor, what would you tell yourself? This is your job during this lifetime- to be learn to be your own advisor. You know you better than anyone. You are the best one to advise yourself. Continue reading
Posted Oct 3, 2020 at Nancy's Blog
The purpose of letting go is not just to forget or ignore the past. It is so you can fully connect to your power and your source right now. That energy is only available in the here and now. Continue reading
Posted Oct 1, 2020 at Nancy's Blog
The purpose of letting go is not just to forget or ignore the past. It is so you can fully connect to your power and your source right now. That energy is only available in the here and now. Continue reading
Posted Oct 1, 2020 at Nancy's Blog
There are real problems and not real problems. Let the real problems align you so powerfully with what you are committed to that the not real problems no longer phase you. Continue reading
Posted Sep 30, 2020 at Nancy's Blog
We are designed to thrive. We are designed to connect, heal, and grow. Our work is to provide ourselves and one another the right environment and nourishment to do so. We don't have to do the work for one another. We can trust in our design. It's our job to... Continue reading
Posted Sep 29, 2020 at Nancy's Blog
You did not wake up today to give up on a dream. So, if you are about to quit or stop because of a reaction like disappointment, frustration, overwhelm, or faiure, please reconsider. However, you did wake up today to let go of the things that no longer serve you,... Continue reading
Posted Sep 28, 2020 at Nancy's Blog
Most problems are not problems at first. They are simply changes that need to be facilitated, which often feel uncomfortable. A problem only becomes a problem when we make it a problem and ignore it. We are meant to facilitate change. It's our job. Continue reading
Posted Sep 26, 2020 at Nancy's Blog
Faith is useful because it requires us to be in action. Faith is belief in something, yes, and not only that. Faith is belief plus action. Sometimes the action is big, uncomfortable action. Faith only works when you work. Continue reading
Posted Sep 25, 2020 at Nancy's Blog
What if for just today you didn't have to have any answers, you didn't have to say the right thing, you didn't have to keep anything together or prove anything? What if you didn't have to say anything today to fix anything or keep anyone happy? What if you could... Continue reading
Posted Sep 24, 2020 at Nancy's Blog