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Nav
Sunny Florida
The Neck Pain Blogger: Helping Your Find Solutions for Neck & Back Pain
Interests: Support for Neck Pain Sufferers to Find Solutions Naturally. Sleep Better, Get Relief of Pain, Improve Posture, Live Healthier.
Recent Activity
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Can you get a headache from using the wrong pillow? Is the wrong size of pillow that makes a difference? Continue reading
Posted Jun 13, 2019 at The Queen of Neck Pillows
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The Power of Intermittent Fasting Especially for Women. Continue reading
Posted Jun 1, 2019 at Wellness 4 Life
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Simple Exercises you Can do at home for healthy eyes and eyesight... Continue reading
Posted May 20, 2019 at Wellness 4 Life
An exercise for upper back pain and neck pain from using our cell phones too much. Continue reading
Posted May 7, 2019 at The Queen of Neck Pillows
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Traction Pillow Vs Gravity Pillow Vs TriCore Pillow - how to choose the best pillow for your particular case Continue reading
Posted May 6, 2019 at Neck Pain Support Blog
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There are a lot of pillows on the market right now. If you are looking for a simple pillow for sleeping, then you literally just have to pick and choose. In fact, if you type into the amazon search engine "pillow for sleeping", you get 1000 results. Now what if, you are looking for a special pillow that will help you with the pain you have been experiencing? Mille, is one such customer. She had been experiencing neck pain for over 6 years. Chronic neck pain as a result of a herniated disc at the C6 level in her cervical spine. She was desperate to try anything and probably had given up hope of living a normal life. Well she tried the arc4life traction neck pillow and got excellent results. Read her story below. Continue reading
Posted Apr 12, 2019 at The Queen of Neck Pillows
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This post is in response to people leaving feedback for the arc4life pillow- that is foul mouthed..and they have never even tried the pillow. Not cool. Continue reading
Posted Apr 2, 2019 at Neck Pain Support Blog
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Ordering the right size of pillow is very important for your neck posture, and for a better night of sleep. Don't order a pillow based on your mattress size. Continue reading
Posted Mar 22, 2019 at Neck Pain Support Blog
Have You ever Used a Pillow Designed to Alleviate Neck Pain? Continue reading
Posted Mar 15, 2019 at Wellness 4 Life
I Need a Smaller Pillow Because I am Small Bone Structured Continue reading
Posted Feb 7, 2019 at The Queen of Neck Pillows
Is sleeping on big pillows bad for your neck and spine? Continue reading
Posted Feb 7, 2019 at Neck Pain Support Blog
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A Simple thing you can do everyday if you have chronic stiff neck Continue reading
Posted Jan 16, 2019 at Neck Pain Support Blog
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One Way to Sleep when You are Experiencing Back Pain Continue reading
Posted Jan 10, 2019 at Wellness 4 Life
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I Gave the Arc4life Traction Pillow a Shot for 18 months.... Continue reading
Posted Jan 5, 2019 at The Queen of Neck Pillows
How to Use a Towel Roll for Neck Support Continue reading
Posted Dec 7, 2018 at Wellness 4 Life
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I recently emailed with a very nice lady named Constance who had cervical spinal stenosis and loss of cervical lordosis. She stated that she wakes up every day with a very sore/stiff neck. She has not been sleeping through the night for a long time. Chiropractic adjustments, massages, and acupuncture have all helped, but none of it is not long-lasting. All of that is very expensive, too she noted. She wanted to find a pillow or something that will give me more long-term results. Continue reading
Posted Dec 6, 2018 at Neck Pain Support Blog
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Do you Like a Firm Pillow or Something Softer? It's All Personal Preference Continue reading
Posted Dec 6, 2018 at The Queen of Neck Pillows
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Forward head posture is becoming common in kids. Cell phones and digital devices are too blame. Stop the madness. Continue reading
Posted Nov 13, 2018 at Wellness 4 Life
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Is Physical Therapy The Only Solution for A Pinched Nerve? What about home treatment? Continue reading
Posted Nov 13, 2018 at The Queen of Neck Pillows
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Everyone has a favorite pillow, and there comes a time, when it has be replaced. That's the sad fact. Continue reading
Posted Nov 12, 2018 at Neck Pain Support Blog
Do you count sheep before going to sleep? Maybe you just lay there and eventually sleep comes on its own. Here is a list of ideas on how to fall asleep faster. Don't fall asleep while reading this article. Continue reading
Posted Oct 18, 2018 at Neck Pain Support Blog
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How I Fixed My Frozen Shoulder in Two Agonizing Days Continue reading
Posted Oct 9, 2018 at Wellness 4 Life
An Honest Review by Epic Review Guys for the Arc4life Traction Pillow Continue reading
Posted Sep 14, 2018 at Wellness 4 Life
Working Memory in Women is Affected after a night of sleep loss Continue reading
Posted Sep 13, 2018 at Neck Pain Support Blog