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Nishanga
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White rice...it might not be so bad. Some nutritionists think you digest it a lot better than brown and it also doesn't contain phytic acid which can block nutrient absorption. On the other hand, there was just a big study showing people who eat white rice more than 5x a week have higher rates of diabetes than those who ate brown rice 2x/week.
What I Finally Did with my Massa Organics Duck
Last fall, Greg tweeted that he’d be selling rice-paddy raised ducks at the Berkeley market if folks wanted to order ahead. I did. I picked mine up on a bright day in September or October. I have no idea which. It was frozen so I put it in the freezer thinking I’d cook it within the month. ...
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Jun 29, 2010
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