vegetarian, an old Indian word for bad hunter. I lost 110lb over the course of a year by eating less of everything (1/2) cutting out in between meal eating. And more importantly increased the variety of food I eat. It's been 5 years and I've keep it off. Important tip! Splurge every now and then, a hair shirt gets to itch if it not taken off once in awhile. Humans are meant to eat everything, not just one of the food groups John Passaneau Photographer of stationary objects