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Hi Joe, Having recently bought in to training peaks and read your post above. I was wondering whether the CTL scores are relative to all athletes. Or, is CTL personalised to each athlete depending on numbers generated in For example, if my CTL is higher than someone else i compete against, does that mean I am in better shape, assuming ATL and TSB have tapered effectively. Many Thanks Grant Great Britain
Toggle Commented Dec 21, 2015 on Managing Training Using TSB at Joe Friel
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Dec 20, 2015