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PE_Grant
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Hi Joe,
Having recently bought in to training peaks and read your post above. I was wondering whether the CTL scores are relative to all athletes. Or, is CTL personalised to each athlete depending on numbers generated in TP.com
For example, if my CTL is higher than someone else i compete against, does that mean I am in better shape, assuming ATL and TSB have tapered effectively.
Many Thanks
Grant
Great Britain
Managing Training Using TSB
I’ve posted a few times here on how you can use the Performance Management Chart to manage your training with topics on CTL (“fitness”), ATL (“fatigue”), and TSB (“form”). If you are unfamiliar with these three TrainingPeaks terms you can find brief definitions here. A topic I’ve never written a...
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Dec 20, 2015
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