This is Erica Sonnier's Typepad Profile.
Join Typepad and start following Erica Sonnier's activity
Join Now!
Already a member? Sign In
Erica Sonnier
Recent Activity
A great list! I full fledged panic attack when I was in high school. It was terrifying. We were at a mock trial competition and I was struggling to keep my nerves. I did my bit on the stand and as I got off my throat closed up, I felt like I was burning and I couldn't breath. I remember telling my mom "Mom! I can't breath and my throat is closing" she just said, "oh, you are just having a panic attack, step outside and just take a little walk in the fresh air" and it helped. Luckily, I haven't had anymore of them... although, I am prone to migraines and sometimes when I have a migraine, if I get upset or if my anxiety increases it will worsen some of my symptoms and mimic a bit of a panic attack.