By Raw Chef Dan So a funny thing is happening in my world right now. One of them being a conversation I had yesterday about a possible recipe development job. First a little back story; Way back in 1999 when... Continue reading

So I have been hosting dinner at my place under the name Omakae Continue reading

OK back on track. Liquid all day till around 9pm. Ate lightly then did the balking faomula last knight. Didn't move the old bowels yet but it is still early. Let's hope I can stay on it! Wahts happening with you today? Comment below! Continue reading

OK I waited a day to report on this one. So yesterday day 13 I still stayed off the bulking to clear out even more. I have been so bloated and stuffed with this stuff this time around I doin;t feel like its cleaning me up like it should be.... Continue reading

So finally I moved my bowels this morning. Even so it was not too much so I am still feeling full and bloated. I am going to do some Oxy-Meg today to see if that will do some clearing and start back on the bulking formula tonight. I am not... Continue reading

I am breaking from it today. I am still cloged up so today I will just do lots of water and eat light. Tonight before bed I will do a heavy dose of clearing fomula and an herbal laxitive (Swiss Criss) Day off the cleans and see about tomarrow. What... Continue reading

Well I have to say I am not emtying like I hopped. I am stll eating more than I want. The "all liquids" thing is really tuff this time for some reason. Can't seam to shake the hunger. Well anyway I am eating light, mostly greens, blended, and juicing so... Continue reading

Today I was thinking about those picturs of all the mucoid plaque and debris I see on the internet from doing these cleanses. I have't seen even a small pice of anything like that yet and it has been over a week on the program. I have done other intestinal... Continue reading

OK I still didn't do any Enema or Colonic YET, but feel much more empty and clear today which is good because today I go back on the Bulking Formula. My energy is good and I will try to go on a mostly liquid diet from this point on. How... Continue reading

Still on the Clearing Formula today. I am still feeling blocked and bloated. Didn't do the Enema yesterday may need to do that today. I did manage to get another 90 minutes of Yoga in yesterday and that was great. Hope to feel more empty by the end of today... Continue reading

WOW Clearing Clearing Clearing. Yesterday I pass a lot and today has just starting and yes more more more has come. I think tonight I will do a coffee enema to see if I can empty out my lower half a little more, it is feeling, a little blocked and... Continue reading

Today I switch to the Clearing Formula. Yesterday I didn’t pass as much as I expected so it is time I think to stop bulking and aid in the elimination. Looking forward to a big poop. LOL Other than that I do not feel any different. I am still really... Continue reading

Not much different today. I did 2 doses of Balking Formula yesterday along with 2 green juices then was really hungry late last night so I at some Zucchini and Onions in a Tomato sauce with Rosemary, Basil and Thyme. Was really good but terrible to eat before bed, just... Continue reading

Not feeling great. Yesterday I accually skipped a day of the balking famula as I felt nautiouse all day. I think if I had taken the fomula it would have made things worse so I laid low, just juiceing all day. Today I am much better and plan to be... Continue reading

Well it wasn’t right away but then, huge stool. That’s right I said it, I passed a huge stool this afternoon and it was good. I did have to drink a lot of water this morning though but I am feeling like it has begun. The emptying out has begun.... Continue reading

OK so today I began my day with a coffee enema, just to empty out as much as possible. Then the my first dose of the program of which Holistic Horizons program starts right out with their "Balking Formula" which is the part or the program that pushes debris out.... Continue reading

First cleans will run from Feb 29th- Join me and follow along with daily post, comments and support. Starts TODAY FEB 29th Some Inspiration Read The Grerat Article From Matt Monarch http://rawchefdan.typepad.com/rawchefdan/2010/04/my-message-to-the-world-cleanse-the-colon-article-by-matt-monarch.html Intestinal Cleanses to Considering Ejuva http://www.ejuva.com/program.html Reviews http://www.amazon.com/Ejuva-Intestinal-Cleansing-Program/product-reviews/B000LR39R8 Arize And Shine http://www.ariseandshine.com/cleansekits.aspx Reviews http://www.justcleansing.com/ariseandshine.htm Holistic Horizons http://www.holistichorizons.com/intestinalcleansingprog_pg.htm Not... Continue reading

If you made it all the way through and today is your first day off the cleans then hats off to you! It was a long road but well worth it and I hope you are feeling the results. Don’t be surprised if people ask you if you have been... Continue reading

Well as I wind up day 13 I am not sure I am ready to break the fast. I may stay liquid for a bit more. Be sure to stay on the plan tomorrow. This will be your last day of Oximeg and enzymes... but is important to finnish this... Continue reading

Honestly I am not in a rush to finish this cleanse. I will continue all liquids through the month. I also plan to host the intestinal cleans in Feb for those up to it. I may stay liquid all through Feb as well. i really need to clean out, get... Continue reading

Having troubles today with hunger. I han't had the oil yet as I am in the middle of laundry but I am soo hungry today. Crazy!!! I hope after the oil and coffee enema I won't be craving so much. Continue reading

Today you will follow the flush as before but we will cut the oil intake to 4oz. Half the oil but same routine. Good luck and let me know how it goes. Continue reading

So today continues as yesterday. I myself have not been too hungry BUT I did eat half an avocado yesterday I think out of boredom. Today i plan to lots of green juices and keep the Oxi-Meg in the mix to keep clearing out. May do a colonic today if... Continue reading

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So how did your flush go? Please post something in the comments below. I want to hear from you!!!!! Mine was easy this time again. Not sure why sometimes it is so hard and other times so efortless. I slept form 2 to 4pm solid. Had a visitor at 4:10... Continue reading