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Riot and Frolic
Minnesota
Awesome
Interests: ballroom dancing, crafting, sewing, cooking, working out, running, decorating, reading, listening to music
Recent Activity
Toothbrush Exercise Catalog
Hey guys. About a year ago, for some reason, I started recording the tiny exercises I make all my favorite students do on the regular (whether it's to introduce and/or reinforce a technique or kill time, you can decide for yourself). I put them on Instagram because FB was being... Continue reading
Posted Apr 2, 2021 at Riot and Frolic
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We Want YOU ... to Take Private Lessons
Posted Mar 28, 2021 at Riot and Frolic
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Just Follow
Posted Mar 1, 2021 at Riot and Frolic
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VHS to digital : a series on ballroom dancing : AM-AM
Posted Feb 23, 2021 at Riot and Frolic
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VHS to digital : a series on ballroom dancing : PRO-AM
Posted Feb 1, 2021 at Riot and Frolic
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VHS to Digital : a series on ballroom dancing
Posted Jan 30, 2021 at Riot and Frolic
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A Huge Mistake
Posted Jan 21, 2021 at Riot and Frolic
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12
Ballroom Final
Posted Dec 4, 2020 at Riot and Frolic
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QUIZ: What Kind of Ballroom Dancer Are You?
Posted Sep 27, 2020 at Riot and Frolic
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All the Crappy Stuff
Posted Sep 17, 2020 at Riot and Frolic
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Happy Anniversary
Posted Apr 27, 2020 at Riot and Frolic
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Virtual Dance Lessons and My Big Fat Nope
Posted Apr 22, 2020 at Riot and Frolic
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Nonessential
Posted Mar 26, 2020 at Riot and Frolic
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What to Expect on a Virtual Lessons
Posted Mar 21, 2020 at Riot and Frolic
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Expectations of a Student
Posted Mar 18, 2020 at Riot and Frolic
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Dancing Out of Category
Posted Mar 13, 2020 at Riot and Frolic
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So You Want to be a Pro : Expectations
Posted Oct 24, 2019 at Riot and Frolic
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Sabotage!
Posted Oct 17, 2019 at Riot and Frolic
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How to be a Good Dance Partner
Posted Oct 10, 2019 at Riot and Frolic
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Cheers! Here's to Being Adequate
While unconditional love and patience and compassion and self-sacrifice are all hallmarks of a good mom, I think we need to declare a new trait. Because you know what's underrated and necessary in motherhood? Adequacy. With Pinterest moms, Instagram families, and the glossy filter of Facebook, few people are content... Continue reading
Posted May 11, 2019 at Riot and Frolic
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Why: Tanning for Ballroom Dance Competitions
Posted Apr 28, 2019 at Riot and Frolic
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On Running
Posted Oct 30, 2018 at Riot and Frolic
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Top 5 Tips For Beginners
Posted Oct 26, 2018 at Riot and Frolic
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Dancing After Pregnancy
Posted Sep 28, 2018 at Riot and Frolic
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Life with a Newborn - with a Crappy Graph
Posted Sep 21, 2018 at Riot and Frolic
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