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Rosemary Fusca
Canada
TruBliss for your Body, Mind and Soul
Interests: Family, Friends, Faith, Love. Living My Dream at TruBliss
Recent Activity
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Stone Crop is one of Eminence Organics’ best kept secret ingredients. The Eminence featured ingredient found in some of Eminence’s award-winning products transforms not only the appearance of your skin but the texture as well. What is Stone Crop? Stone Crop is a succulent plant, often found in Hungary and... Continue reading
Posted Sep 24, 2020 at Rosemary Fusca Blog
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Not only is pumpkin pie one of my all time favourite desserts, the Eminence Organics Pumpkin Latte Face Mask is a huge favourite of mine, especially after a long hot summer. This face mask helps to increase moisture and brighten skin tone, leaving your skin soft and silky smooth, not... Continue reading
Posted Sep 24, 2020 at Rosemary Fusca Blog
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Experts tell us that exercise, diet, drinking water and getting proper sleep are simple (not always easy) ways to help with healthy, glowing skin. Getting regular professional facials, and especially your home skin care routine are also essential for that gorgeous skin. Using face masks, serums and exfoliation are ways... Continue reading
Posted Sep 24, 2020 at Rosemary Fusca Blog
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We're hearing a lot about "getting back to normal" once this pandemic is under control and eventually, finally gone from our planet. I say, forget "normal" Let's become so much better than just normal... whatever that means for you.... Spend meaningful time with friends and family. View "stress" as a... Continue reading
Posted Jul 22, 2020 at Rosemary Fusca Blog
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People meditate for different reasons, but for most of us it's to improve our mental health and keep us relaxed. And with everything going on in the world right now, we can all use more relaxation, less stress and more tools for keeping our minds healthy. New research is showing... Continue reading
Posted Jul 7, 2020 at Rosemary Fusca Blog
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So now that we're finally enjoying the beauty and warmth of summer, it's a great time to give your body an amazing exfoliation treatment. Our skin is the body’s primary barrier and the largest organ. The main function of our skin is to protect our body. Without that protection, we... Continue reading
Posted Jun 26, 2020 at Rosemary Fusca Blog
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This is a time of extreme demand on healthcare professionals, front line and essential workers. All of the amazing people who are keeping us well stocked with food, our lights turned on, clean drinking water, transportation, our government officials, the manufacturers.... There's a much longer list! They are all forever... Continue reading
Posted Jun 4, 2020 at Rosemary Fusca Blog
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Growing up in an Italian home, there was no shortage of hugs and kisses. And those early habits have definitely been with me through adult hood - as I'm a natural when it comes to hugs and kisses! For me, hugging and kissing has become even more important and precious... Continue reading
Posted Jun 2, 2020 at Rosemary Fusca Blog
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I’ve been in love with Eminence Organics Skin Care ever since our doors opened in April of 2017. It’s an Organic Skin Care Line that’s good for You and Good for our Planet. Eminence Organics products are good for Men, Women, All Ages… All Skin Types. This is why we’re... Continue reading
Posted May 29, 2020 at Rosemary Fusca Blog
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Many of us have been physical distancing now since about the middle of March. And with the progress that's been made in flattening the curve, most people doing their part, and following the rules, it's also taken a toll on our mental and emotional well being. Taking care of mental... Continue reading
Posted May 28, 2020 at Rosemary Fusca Blog
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There are some pretty basic skincare commandments: Don’t go to sleep with your makeup on Moisturize daily (no matter what your skin type is) Use SPF Drink water and stay well hydrated And if you really want to take your skin care to another level, here are 3 more that... Continue reading
Posted May 18, 2020 at Rosemary Fusca Blog
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Are you feeling stressed, anxious, overwhelmed, even depressed? If you’re living in a human body, the answer is probably yes. Who wouldn’t be experiencing additional stress with the current health crisis that the entire globe is facing? Staying positive, strong, focused on the long term and big picture of defeating... Continue reading
Posted May 8, 2020 at Rosemary Fusca Blog
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Since 2008 I've been searching and practicing ways to live a better life, my "best" life. I have to admit that I've allowed alot of the current circumstances surrounding COVID take over (at times) the best of me, with sometimes overwhelming thoughts of fear, uncertainty and confusion. I think it's... Continue reading
Posted Apr 7, 2020 at Rosemary Fusca Blog
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It seems like forever ago that I came across this very simple, and very powerful, practice from Rhonda Byrne's book, "The Magic." I practice this in my daily life - as well as every time I've worked one on one with clients. And if you're wondering if it really works,... Continue reading
Posted Apr 5, 2020 at Rosemary Fusca Blog
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TruBliss is committed to your safety and wellness, and that remains our top priority. With the news around the coronavirus (COVID-19) we know you may have questions and concerns about how we can all play an important role in keeping our TruBliss community healthy. We want to share some of... Continue reading
Posted Mar 13, 2020 at Rosemary Fusca Blog
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One of our Signature Treatments, (and my personal fav) to feel well and live healthier is the amazing Raindrop Therapy Treatment. It's a very simple and powerful treatment using a combination of reflexology, aromatherapy, massage techniques, and essential oils applied on your spine, back and feet. Pure Therapeutic quality grade... Continue reading
Posted Mar 2, 2020 at Rosemary Fusca Blog
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Why Diffuse Essential Oils? It’s one of the quickest & easiest ways to bring better health into your life and keep germs and bacteria away, naturally. It’s easy to do and everyone in your family can benefit from the wonderful aromas. There's actually a long list of benefits of diffusing... Continue reading
Posted Feb 26, 2020 at Rosemary Fusca Blog
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Have you ever had such a stiff neck that you couldn’t turn your head? Couldn’t put on your sweater? Having a stiff neck is painful, inconvenient . . . and even unsafe. You could injure yourself further by twisting your neck too hard, or you might not be able to... Continue reading
Posted Feb 21, 2020 at Rosemary Fusca Blog
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Face masks are one of my favourite skin care products. They’re so easy to apply, fun to use and amazing at delivering results. My favourite thing about using a good face mask is the feeling of hydrated, tightened and toned skin after just one use! If you’re wondering about if... Continue reading
Posted Jan 14, 2020 at Rosemary Fusca Blog
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If you’ve enjoyed one of our Customized Eminence Organic Facials here at TruBliss… then you’ve probably heard us talk about the importance of exfoliating your face…. And in this quick post – we want to share the benefits of exfoliating your body to help improve your skin texture, relieve dryness... Continue reading
Posted Jan 13, 2020 at Rosemary Fusca Blog
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Our feet take quite the beating. The amount of standing, walking and yes, even running we do on a daily basis can cause all kinds of issues. One of many is dry, cracked dehydrated feet! We typically don't give our feet the TLC that they need and deserve... and especially... Continue reading
Posted Jan 11, 2020 at Rosemary Fusca Blog
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Winter is definitely here! Its officially fireplace, hot chocolate and warm cozy nights season! Your skin needs special attention after spending time in the summer sun and we've got you covered from head to toe here at TruBliss. Winter is a great time to review and adjust your regular skincare... Continue reading
Posted Jan 4, 2020 at Rosemary Fusca Blog
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As we approach another wonderful year coming to an end, we're so grateful to be reminded by our friends at Eminence Organics that as an Eminence Spa (and You as an Eminence product user) should celebrate an amazing achievement. We have collectively planted over 14 Million Trees, globally through the... Continue reading
Posted Dec 21, 2019 at Rosemary Fusca Blog
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If you're like me, then you probably really love the holiday season. It's that special time of the year to spend quality time with family and friends - and to enjoy the amazing and delicious food and fun that come with it. The holidays can also be a pretty stressful... Continue reading
Posted Dec 9, 2019 at Rosemary Fusca Blog
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Kissing — even your family and friends — has tons of mental and physical benefits that make puckering up totally worth it. Here’s what the science says. 1. Kissing Boosts Your ‘Happy Hormones’ Kissing triggers your brain to release a cocktail of chemicals (oxytocin, dopamine and serotonin) that leave you... Continue reading
Posted Nov 25, 2019 at Rosemary Fusca Blog