Giving ourselves permission to be with sadness actually creates space for us to begin the healing process. Change is something that happens each and every moment in our lives. Since nothing is constant, it may sometimes seem as if we... | Continue »

"Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have... | Continue »