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Shift Mama
Kelowna, BC
Shift Mama -Family adventures in the beautiful Okanagan Valley
Interests: kelowna, geocaching, girl guides, cooking, crafting, camping, outdoors, okanagan, food, wine
Recent Activity
Updates to the Blogging Life
Hey friends! You probably noticed some changes to the blog - like the fact it's reverted back to shiftmama.typepad.com. Well, that is because I was using the blog so infrequently and with so little continuity that I have decided to switch to a free version and a whole new site altogether. I'll be pulling some of my favourite posts from this site and posting on my new one, and for now I think this site will remain live? There is not a lot (like nothing) on the new site but bookmark outsideinkelowna.home.blog to keep tabs on what's new in my... Continue reading
Posted Apr 28, 2019 at Shift Mama
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Hiking Okanagan: Bear Creek Canyon Trail
Posted Feb 24, 2019 at Shift Mama
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Review: Sweet Reads Subscription Box
Posted Feb 16, 2019 at Shift Mama
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Hi! The recipe is in the cookbook - this was a project were a few friends and I bought the book and cooked recipes from the book. I can't publish on my site because it's not my recipe.
Whitewater Cooks With Passion: Ali's Granola
Well this was a winner! I've never made granola before and now I am sadly remembering all the money I have spent buying it, and wondering what I could have use that money for instead. Granola is super easy to make, I'm so glad we picked this recipe to try. Basically it's just oats, seeds, nuts...
Definitely looking forward to getting out the rest of the beaches this summer! Stay tuned for part two!
Beach Hopping: Penticton to Summerland
Through the spring and summer I drive the road from Kelowna to Penticton a lot. The spring takes me to Penticton to visit schools as part of my job an the summer takes us that way for wineries, beaches and general touring. Quite often I think to myself I should stop at a beach on the way home ...
Instant Pot Thai Squash Soup
Posted Feb 2, 2019 at Shift Mama
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2018 Year In Review
Posted Jan 1, 2019 at Shift Mama
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How to have a low key (but still memorable) New Year's Eve
Posted Dec 27, 2018 at Shift Mama
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Where Shall We Eat Jar...Version Three
Posted Dec 22, 2018 at Shift Mama
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Instant Pot Mac and Cheese (for two)
Posted Dec 10, 2018 at Shift Mama
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2018 Working Moms Countdown to Christmas
Posted Nov 25, 2018 at Shift Mama
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Review: Chef's Plate Meal Delivery
Posted Nov 12, 2018 at Shift Mama
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Review: Miss Fresh Meal Delivery
Posted Oct 28, 2018 at Shift Mama
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Review: Hello Fresh Meal Delivery
Posted Sep 16, 2018 at Shift Mama
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Review: Goodfood Meal Delivery Kit
Posted Sep 10, 2018 at Shift Mama
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Working Mom: Meal Delivery Kits
Posted Sep 7, 2018 at Shift Mama
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Kelowna Brewery Tour
Posted Sep 1, 2018 at Shift Mama
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Is Your Kid Winery: Naramata Bench Part 2
Posted Aug 19, 2018 at Shift Mama
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Nanaimo Brewery Tour
Posted Aug 12, 2018 at Shift Mama
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Friday Food Fun: Sunny's - A Modern Diner
Posted Aug 4, 2018 at Shift Mama
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Roasted Sunflower Seeds
Posted Jun 17, 2018 at Shift Mama
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How Cycling to Work Can Help You Get Active and Save Money!
Posted May 31, 2018 at Shift Mama
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Make and Freeze Breakfast Burrito
Posted Apr 2, 2018 at Shift Mama
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From The Birks Box: Oatmeal Brownies
Posted Mar 25, 2018 at Shift Mama
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Friday Food Fun: The Sandwich Company
Posted Mar 16, 2018 at Shift Mama
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