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Terie
Dominican Republic
Interests: gardening, watching funny movies, reading good books and spending time with family and friends. in the car: listening to good music; country, salsa, rock, at the gym: indoor cycling or spinning; body sculpting, pilate. at home: cooking, classic, hip hop, ballads and classical..love them all.
Recent Activity
Running, Chafing, lessons learned
It pays to be prepared for any physical activity, whether running to refocus or training for a marathon, stay focused, organized and don't forget to use the chafing stick. Continue reading
Posted Nov 3, 2012 at FamilyInShape
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1
Back from Guantanamo...where's my motivation?
We moved to cuba and I became a runner, we're back and now I am an athlete with a few missing pieces --energy, motivation, desire to go. What's going on? Why have I allowed this most recent move to eat me up with stress and take away my natural motivation to exercise? Continue reading
Posted Aug 24, 2012 at FamilyInShape
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The fact that being stressed is taking away my...
The fact that being stressed is taking away my drive and motivation to run...I don't like it and can't seem to get out of it :-( Continue reading
Posted Aug 24, 2012 at FamilyInShape
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Walking- taking small steps for big changes
Posted Jan 21, 2010 at FamilyInShape
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8
Have you joined in the fun and fantastic workout...
Have you joined in the fun and fantastic workout from http://hundredpushups.com ? What are you waiting for? This is hundred push ups challenge week 1 day 2... 10+12+8+8+ max 12 I can't say ouch loudly enough. I'm sore from day... Continue reading
Posted Jan 20, 2010 at FamilyInShape
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These are great ideas and great plan to help Haiti's people, one at a time. Every little bit helps and everyone can make a difference.
Help Haiti
I have to make a confession: I was so wrapped in the little details of our daily lives that I missed the size of the catastrophe in Haiti. You must be wondering how, and I wonder too but I'm not a TV watcher and the radio has been off for the past week. I was tuning out the outside world for rea...
Journal: Day one on the Push Up Challenge
Posted Jan 18, 2010 at FamilyInShape
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1
Sunday Brunch - Delicious Frittata
Posted Jan 17, 2010 at FamilyInShape
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1
walk, run, push up, crunch - It's a workout!
Posted Jan 14, 2010 at FamilyInShape
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Nutrition: Phasing out poor eating habits
Posted Jan 11, 2010 at FamilyInShape
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I like the look and feel of the new version but the compose window takes for ever to load and now that my bandwidth is not as fast as it was in the states it's nearly impossible to post anything with any speed. I'm sticking with the old, I know exactly where everything is there :-)
Tell us why you are switching back
Let us know what you think of the new TypePad Help us improve the new TypePad by providing feedback. While we read absolutely everything that is posted here, we do not reply to all feedback. If you expect an answer, please open a Support ticket and our awesome TypePad One team will assist you. ...
Lance--yeah, why do we buy the stuff? Because we know we like it, we plan to control the portion or work it off somehow and that doesn't always happen. I'm better at working out harder then I am at controlling every bite, but I try and then I work at not stressing about it. Let's just stay healthy inside and out!! Thanks for stopping in. I'll be over at the Jungle to see what provoking thought you bring to us on the 2nd Sunday of the year :-)
Starting a fitness routine after a long break
Photo credit: LifeHack You know it's been a long time since you worked out if you can't remember where you last saw your workout shoes or clothes for that matter. How about that old water bottle? Many of us have a huge list of good excuses reasons for why we stop a perfectly good workout...
Hi Sally.Thanks for the well wishes. I appreciate you stopping by:-)
Starting a fitness routine after a long break
Photo credit: LifeHack You know it's been a long time since you worked out if you can't remember where you last saw your workout shoes or clothes for that matter. How about that old water bottle? Many of us have a huge list of good excuses reasons for why we stop a perfectly good workout...
Starting a fitness routine after a long break
Posted Jan 8, 2010 at FamilyInShape
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6
Hey Lance. Thanks for coming over, I wish I had coffee to offer ;-) Yes, I do agree that the best way for kids to learn sports and sportsmanship is to let them play, regardless of their skills. They will get better and soon learn but they first need a chance and encouragement. They seem to have a lot of that here!!
Really Missing the Farmers Market
Photo: "Healthy Food" by Spin Diva I suddenly came to the realization that eating organic, market-fresh, good for me fruits and vegetables was going to be nearly impossible here in GiTMO and I am disappointed because this is, after all, a tropical island where things are supposed to grow abu...
Sara, thank you for being here. It is very challenging sometimes to make do with those little things we no longer have. It's a valuable lesson for us all, even my kids are realizing this. The other day my youngest daughter said "can't we just get some of those panda puff cereal from Trader Joe's?" Ummm no. I'm still doing my homework on how I can get things to grow in my sandy, salty back yard.
Thanks for stopping in and leaving a comment.
Terie
Really Missing the Farmers Market
Photo: "Healthy Food" by Spin Diva I suddenly came to the realization that eating organic, market-fresh, good for me fruits and vegetables was going to be nearly impossible here in GiTMO and I am disappointed because this is, after all, a tropical island where things are supposed to grow abu...
Hi Janice. I'm so honored to have the author of this awesome book visiting and leaving a comment. This is so exciting :-) I'm just glad to have found you because the timing was perfect. I will continue to read and see what I find within me. Thanks again for visiting. Many blessings to you as well.
Really Missing the Farmers Market
Photo: "Healthy Food" by Spin Diva I suddenly came to the realization that eating organic, market-fresh, good for me fruits and vegetables was going to be nearly impossible here in GiTMO and I am disappointed because this is, after all, a tropical island where things are supposed to grow abu...
Really Missing the Farmers Market
Posted Jan 6, 2010 at FamilyInShape
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8
Go for a walk, up a hill
Posted Dec 31, 2009 at FamilyInShape
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1
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