The 5 OMGs you can do before it's too late! Making small changes to your everyday diet will make you look and feel better. Make better decisions and you will make a better more beautiful you!! XOXO 1. Sushi makes you beautiful! Okay maybe not just sushi; you can also... Continue reading

Mircrodermabrasion: one of the most popular non-invasive procedures . This procedure uses a diamond or crystal tip to exfoliate the top layers of your face, neck ,back or chest. And then the dead skin is suctioned up by a skin vacuum; which gets rid of the dead skin & increases... Continue reading

Cellulite: mostly occurs in women. It is seen in the abdomen, pelvic region, and lower limbs. Cellulite is dimpling of the skin also known as the orange peel affect and cottage cheese skin. NOT CUTE!! What can cause cellulite: high percent of body fat, age , lack of exercise, poor... Continue reading

Is a must!!! Dead skin= aging skin. Exfoliating is removing the oldest layer of skin from the outermost surface. Start exfoliating your face and body 2+ times a week. Use a face exfoliate like La Roche-Posay Ultra fine scrub or ExfoliKATE by Kate Somerville Skin. After applying the exfoliator to... Continue reading

Skin: Sunless spray tanning is a perfect solution to keep your summer glow! Step through the spray tan process:1) Find a good salon to spray you down 2)Exfoliate your body before, this rids your body of all dead skin and the tan will last longer 3)After wait 5 to 8... Continue reading

Body: Making sure you keep that figure during the holidays is harder than it looks! At the office & candy in abundance; decisions MUST be made. Eating 1 treat per day or 1/2 now and 1/2 later! Drink a bottle of water after each sweet treat and pop in a... Continue reading

Hydrate your skin! Continue reading

B: Drinking green tea in the morning is a great way to get your jump start on! Its full antioxidants and supresses free radical(which age your body) SOO.. trade in that mocha latte for a dose of good health!! Cheers!!! Continue reading

3 steps to making it happen: 1. Find out your skin type 2. Pick out a product line that matches your needs 3. Start using the product. Having a routine makes your skin beautiful! Rountine it up!!! via mlhebb27.typepad.com Buying the kits instead of buying individual bottles of whole product... Continue reading